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    1. baletki
      Post

      Ask a guy who recently ate Mcdonald's 20+ times in a month anything...

      Ask a guy who recently ate Mcdonald's 20+ times in a month anything... You bulk on 3K calories at 6'6 206lbs? Real stats?
      Post by: baletki, May 11, 2012 in forum: Diet & Nutrition
    2. baletki
      Post

      Junk Food after training

      Junk Food after training Steak & kidney pie isn't bad if you take off the crust!
      Post by: baletki, May 11, 2012 in forum: General Chat
    3. baletki
      Post

      Ask a guy who recently ate Mcdonald's 20+ times in a month anything...

      Ask a guy who recently ate Mcdonald's 20+ times in a month anything... Did you feel more or less satiated (as compared to home-cooked whole foods)?
      Post by: baletki, May 11, 2012 in forum: Diet & Nutrition
    4. baletki
      Post

      Ask a guy who recently ate Mcdonald's 20+ times in a month anything...

      Ask a guy who recently ate Mcdonald's 20+ times in a month anything... Lol i get you man I work at McDonalds and i'm a cashier...
      Post by: baletki, May 11, 2012 in forum: Diet & Nutrition
    5. baletki
      Post

      I want to be cutted but peopel tell me i'm still to skinny and i need more bulking?

      I want to be cutted but peopel tell me i'm still to skinny and i need more bulking? I have been using seriouss mass, which is 1200...
      Post by: baletki, May 11, 2012 in forum: Training
    6. baletki
      Thread

      Junk Food after training

      Been promising my self steak and kidney pie and chips savaloy and curry sauce to night all week but i know after training i know i wont want it...
      Thread by: baletki, May 11, 2012, 13 replies, in forum: General Chat
    7. baletki
      Post

      How safe if GOMAD?

      How safe if GOMAD? That is correct, yes.
      Post by: baletki, May 11, 2012 in forum: Diet & Nutrition
    8. baletki
      Post

      Deca/Tren/test what to do?

      Deca/Tren/test what to do? i would also want to know was thinking about this cycle the other day
      Post by: baletki, May 10, 2012 in forum: Anabolic Zone
    9. baletki
      Post

      Deca/Tren/test what to do?

      Deca/Tren/test what to do? everytime i have seen anyone ask about deca with tren people have said no. cant remember why sure someone will give...
      Post by: baletki, May 10, 2012 in forum: Anabolic Zone
    10. baletki
      Post

      Chris Jones on the downside of IIFYM/Flexible Dieting

      Chris Jones on the downside of IIFYM/Flexible Dieting What foods were you eating? How active are you? How full you feel and get...
      Post by: baletki, May 10, 2012 in forum: Diet & Nutrition
    11. baletki
      Post

      Looking for advice on clean bulk

      Looking for advice on clean bulk Increase protein by 20-30g and decrease CHO...IMHO. What is your TDEE?
      Post by: baletki, May 10, 2012 in forum: Diet & Nutrition
    12. baletki
      Post

      Damn, just lost all my respect to my boy

      Damn, just lost all my respect to my boy Will they be ok with carpet munchers marrying?
      Post by: baletki, May 10, 2012 in forum: Over Age 35
    13. baletki
      Post

      HCG

      HCG Last edited by xpower; Today at 08:57 PM.
      Post by: baletki, May 10, 2012 in forum: Anabolic Zone
    14. baletki
      Post

      Visible abs.... HONEST ANSWERS..

      Visible abs.... HONEST ANSWERS.. I hope so mate. I can see a difference in myself and hopefully in 2months they will be visible!
      Post by: baletki, May 10, 2012 in forum: General Chat
    15. baletki
      Thread

      Dumbell curls and Hammer curls 50lbs and 13 inch arms, good?

      Hey guys I started exercising last September by doing dumbell curls at 25lbs, my arms were 11 inches (cold) and I weighed 150LBS. now 8 months...
      Thread by: baletki, May 10, 2012, 14 replies, in forum: Training
    16. baletki
      Thread

      heartburn aas the cause?

      anyone get heartburn from aas? ive had it the last few weeks everyday i read a post saying some guys get it from methyl tren, im not using that...
      Thread by: baletki, May 9, 2012, 10 replies, in forum: Anabolic Zone
    17. baletki
      Post

      Conflicting answers from sticky on my BMR (Basal Metabolic Rate)

      Conflicting answers from sticky on my BMR (Basal Metabolic Rate) Cheers Buddy. Spot on. I was reading it incorrectly. Wont change...
      Post by: baletki, May 9, 2012 in forum: Diet & Nutrition
    18. baletki
      Post

      What is the difference between different types of AAS?

      What is the difference between different types of AAS? Most of the confidence on steroids comes from the size gains you get. I'm not talking...
      Post by: baletki, May 9, 2012 in forum: Anabolic Zone
    19. baletki
      Post

      being conned or not?

      being conned or not? Lets see if they respond on here at all?
      Post by: baletki, May 9, 2012 in forum: General Chat
    20. baletki
      Post

      The Following User Says Thank You to Gstacker For This Useful Post:

      The Following User Says Thank You to Gstacker For This Useful Post: pshnbgw8
      Post by: baletki, May 9, 2012 in forum: Anabolic Zone
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