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    1. baletki
      Post

      Water before fasted cardio?

      Water before fasted cardio? this forums getting more sarcastic lately. i like it
      Post by: baletki, May 3, 2012 in forum: Fat Loss
    2. baletki
      Post

      Water before fasted cardio?

      Water before fasted cardio? Get it in ya. I run fasted every morning, this is weight training and cardio, 12 hours into a 14 hour fast. last...
      Post by: baletki, May 3, 2012 in forum: Fat Loss
    3. baletki
      Post

      BANK HOLIDAY????

      BANK HOLIDAY???? Me and the lads are tryna save up and bulk up for our holiday so just gonna grab a few beers and takeaway and have a few games...
      Post by: baletki, May 3, 2012 in forum: General Chat
    4. baletki
      Post

      BANK HOLIDAY????

      BANK HOLIDAY???? I miss them days
      Post by: baletki, May 3, 2012 in forum: General Chat
    5. baletki
      Post

      Top 3 favourite and top 3 least favourite exercises?

      Top 3 favourite and top 3 least favourite exercises? Squats Deadlifts Push Press Cannot stand Bench Press Machine anything Static holds...
      Post by: baletki, May 3, 2012 in forum: General Chat
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