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    1. baletki
      Post

      Really need your help about my cutting

      Really need your help about my cutting Mental gymnastics. I gave you my opinion as well as the poster above me. You are free to do as you wish....
      Post by: baletki, May 21, 2012 in forum: Diet & Nutrition
    2. baletki
      Post

      Should i bulk at my size or cut?.

      Should i bulk at my size or cut?. Okay what are the benefits of bulking how should i go about bulking?.
      Post by: baletki, May 21, 2012 in forum: Old Posts With Lost Images
    3. baletki
      Post

      Drinking too much water is dangerous!?

      Drinking too much water is dangerous!? Well i do it to ensure i stay fully hydrated and also believed that it helps with fat loss as it make...
      Post by: baletki, May 21, 2012 in forum: Diet & Nutrition
    4. baletki
      Post

      Is this even accurate? Me gaining 4lbs of muscle already?

      Is this even accurate? Me gaining 4lbs of muscle already? Ah, my mistake. 4 lbs in 3 months is a very slow bulk. I wouldn't be...
      Post by: baletki, May 21, 2012 in forum: Fat Loss
    5. baletki
      Post

      Is this even accurate? Me gaining 4lbs of muscle already?

      Is this even accurate? Me gaining 4lbs of muscle already? ofc its way off
      Post by: baletki, May 21, 2012 in forum: Fat Loss
    6. baletki
      Post

      Calling out Spiderman

      Calling out Spiderman No. U. DnR.
      Post by: baletki, May 21, 2012 in forum: Training
    7. baletki
      Post

      What's wrong with my belly?

      What's wrong with my belly? Because a fat guy with no muscular structure looks like **** at 10%, and a fat guy with tons of muscle...
      Post by: baletki, May 21, 2012 in forum: Fat Loss
    8. baletki
      Post

      Calling out Spiderman

      Calling out Spiderman Clenbuterol: http://www.ncbi.nlm.nih.gov/pubmed/18374884 http://www.ncbi.nlm.nih.gov/pubmed/16962470...
      Post by: baletki, May 21, 2012 in forum: Training
    9. baletki
      Post

      Is taking protein shakes good idea if trying to lose weight

      Is taking protein shakes good idea if trying to lose weight Actually he's right. And now you get a well deserved neg from me.
      Post by: baletki, May 21, 2012 in forum: Fat Loss
    10. baletki
      Post

      SRS questin [PICS]

      SRS questin [PICS] probable 1-2 months. you don't have that much fat on u
      Post by: baletki, May 21, 2012 in forum: Fat Loss
    11. baletki
      Post

      Please help me make a program, I'm tired of being pathetic

      Please help me make a program, I'm tired of being pathetic stop b****ing about it and use the search functions to look for routine that best...
      Post by: baletki, May 21, 2012 in forum: Training
    12. baletki
      Post

      MyFitnessPal rocks!

      MyFitnessPal rocks! Didn't like Livestrong. This was the first tool I used 2 days ago.
      Post by: baletki, May 21, 2012 in forum: Diet & Nutrition
    13. baletki
      Post

      Eating before bed

      Eating before bed havent seen a post from you that doesnt mention quark yet so been and bought some today will be trying it tomorow
      Post by: baletki, May 21, 2012 in forum: Fat Loss
    14. baletki
      Post

      Is taking protein shakes good idea if trying to lose weight

      Is taking protein shakes good idea if trying to lose weight This is crap, ignore this dude OP OP, to gain muscle you generally...
      Post by: baletki, May 21, 2012 in forum: Fat Loss
    15. baletki
      Post

      6 week cutting phase, 17% to 10% practical?

      6 week cutting phase, 17% to 10% practical? You've been trying to cut at 3000kcal when you spend 3000kcal daily? Deficit means a...
      Post by: baletki, May 21, 2012 in forum: Fat Loss
    16. baletki
      Post

      just had a cheat meal, help!

      just had a cheat meal, help! OP is misinformed.. One cookie?
      Post by: baletki, May 21, 2012 in forum: Diet & Nutrition
    17. baletki
      Post

      How do people get away with paying so little

      How do people get away with paying so little Fair fu*k to the bloke l say...... They screw us enough.
      Post by: baletki, May 21, 2012 in forum: General Chat
    18. baletki
      Post

      Leg Day Overkill?

      Leg Day Overkill? As gay as they look, lunges are awesome.
      Post by: baletki, May 20, 2012 in forum: For Personal Trainers
    19. baletki
      Post

      I just can't eat 3000 cal's a day!

      I just can't eat 3000 cal's a day! HIIT and weight lifting.
      Post by: baletki, May 20, 2012 in forum: Over Age 35
    20. baletki
      Post

      I just can't eat 3000 cal's a day!

      I just can't eat 3000 cal's a day! What kind of work-outs are you doing twice a day? And I assume you meant "CytoSport's Monster...
      Post by: baletki, May 20, 2012 in forum: Over Age 35
    Showing results 161 to 180 of 192 Next >
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