please give me suggestions! weight: 183 height: 5'10 Bf%: 8.5
Im starting my bulk in about two weeks and so far this will be my diet breafast: 6 whole eggs banana 2 servings of oatmeal yogurt...
Ho here is a cat person? IMG_20110816_100226.jpg thats my kitten berty. we iz chillin
will strength return when i start eating more carbs Ya that could play a role in it, hopefully when i decide to start bulking it...
low intensity cardio vs interval training cardio what wud a good HITT be?
Do You Help Helpless Animals? (srs) I love squirrel that cute little thing: [IMG]
confessions of an unlikley bodybuilder? No but i used to watch the confessions films series that was the softest t1ts and ass porn from the 70's !!!
http://www.youtube.com/watch?v=Air-1OGllYg
low intensity cardio vs interval training cardio I prefer HIIT because it consists of significantly shorter sessions than low intensity, and the...
Ps Carb is in British Finals this sat(2nd June) good luck mate!
Derby Fire Deaths Mum & Dad Arrested FFS! They have not been convicted yet.
Gyms in central bristol From what I saw it's a bit T shirt warrior friendly. Some big guys in there though. I'm at the everyone active up in...
What is a creatine monohydrate ? This. And read my first post idiot. That is HOW it works. Yes it helps "draw" more water into...
Gyms in central bristol Try St Pauls, it's a nice area of brizzel, very welcoming!
Carry on cutting? (pics) As above. What is the end result you want?
You young guys with women problems, a workout for your mind. get beat down by a old dude bro.. HAHHAHAHAHAHAHAHAHA yea this guy...
Tattoo Sleve Ideas cool looking picture,
5 lbs yep. gaining only pure muscle is impossible however, so you might as well go a bit above clean, but not dirty really.
I take 3 protein shakes a day but I'm not getting bigger Are you ever happy??
It's physically impossible for me to bulk Yes you can. Eat more and you will gain more. I know, really strange concept.
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