Just wrote this routine, sound good? I'm focusing on the muscles I want most, though. I also don't have very much I can do for my chest, can't go...
another diet thread Basics are Protein - 381g Carbs - 392g Fat - 81g Calories - 3877 TDEE=3280
another diet thread Post macros, calories, TDEE.
Binge Eating Help mind over matter
Online dating- opinions pls... Temptation will Fck you up lol
1 month bulk progress pics! +10 ohp, +15 bench and +15 squat(yes noob gains)(yes realize weak squat)(gonna start deadlifting and...
The Fat loss "secret" That really does work. Its in there somewhere..... I think?!
Your guilty buying pleasures! This too.. Just spent about $2K on a new laptop and TV combined. I bought a 42'' TV. I am hardly...
Binge Eating Help http://forum.bodybuilding.com/showthread.php?t=70778
Eric Kanevsky's most EPIC video yet, everyone gtfih this is awesome completely srs Last edited by Blacklabel3; Today at 09:30 AM.
The Fat loss "secret" That really does work. Can someone do me some bullet points
Maximuscle cyclone yeh decent pricent, not the best stuff over priced and over hyped, but it is ok tbh
Calories. Why encourage a 6'0 160lb person to cut? 6'0 and 160lbs... 6'0 and 160lbs... 6'0 and 160lbs...
Your guilty buying pleasures! agree^^^^^^^^^
Your guilty buying pleasures! I don't do cute panties. They ride up too much. I wear Target underwear. If I want to be sexy I just...
Calories. Is ... 240g Protein , 300g Carbonhydrates , 80g fat...2200 calories a day perfect for cutting?
Your guilty buying pleasures! Buying food breaks my bank, whether to cook or gym supplements/bars!! Whats the fascination with you women and...
How to reach protein goal with calorie deficit? Everything Iv'e read seems to point to 1g overall body weight or more - unless your...
About to take Dianabol at 16 Dan there are so many ways you could have written this so people would help you. You claim you are old enough to...
10days keto... 2hours fasted cardio per day.. VOTE INSIDE FOR REPS!!! forgot to mention ill be having 80mgs of epherdrine and 800mg of cafeine...
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