The ego has landed I was asked to be nice. plus who am i to argue. fair fcuks to them both
Hello muscle men 8.5kilo! Sh!t me, didn't read that. Need more! Find a physique that you want to have and then work towards achieving it.
The ego has landed Yeah be he got banned because he was an idiot.
Hello muscle men My goal is for bigger arms, like I said about 15 inches by the end of September. The reason for lack of equipment is due to the...
Craig David diet I heard about this, apparantly this diet is done over seven days... "Monday took her for a shake on Tuesday we were...
Magic Mike.. wtf ! Last edited by Uk_mb; Today at 08:21 PM.
Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
Miss Hayley.
made a mess of calve injection I can`t bs my GP anyway he knows im on gear and thats that Why lie ? Everything you tell your GP is...
Hello muscle men
Strong but look rubbish?!?! Yes. If I lost the fat I would look even smaller!!! I know I need to loose some body fat though. Dave
The ego has landed bit more of a warmer welcome than you gave that other guy, hes only 2.5kg behind him in the lat raise pmsl
Craig David diet cool
who finds this unacceptable....... I'm amazed how blatant people have become over the past ten years. The older trainers will agree with me when...
who finds this unacceptable....... I've been at this gym for about three months now, never seen that happen before now, but I'm told its a common...
Hello muscle men A lad from my neck of the woods! Welcome mate, get reading the 'stickies' with regards to eating correct and beginner...
Hello muscle men So I'm assuming you just want bigger arms or are you looking for a larger upper frame in general. What's happening in...
Hello muscle men Hi M8. What's with the Mong?
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