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    1. Korporalegq
      Post

      Been doing arms for 3 months, progress

      Been doing arms for 3 months, progress I am assuming he had wrong form in his workouts
      Post by: Korporalegq, Jul 8, 2012 in forum: Training
    2. Korporalegq
      Post

      Been doing arms for 3 months, progress

      Been doing arms for 3 months, progress Beginning 12, Ending 14... I would say you've done good. However, for 14' arms I'm surprised...
      Post by: Korporalegq, Jul 8, 2012 in forum: Training
    3. Korporalegq
      Post

      IKEA: Great place for furniture and bulking!

      IKEA: Great place for furniture and bulking! How exactly does one acquire membership in such an exclusive club?
      Post by: Korporalegq, Jul 8, 2012 in forum: Diet & Nutrition
    4. Korporalegq
      Post

      Oh god help me!

      Oh god help me! cut the carbs mate a few days before i dont fart at all now really im on my 5day 2 day split
      Post by: Korporalegq, Jul 8, 2012 in forum: General Chat
    5. Korporalegq
      Post

      1996 German Grand Prix - Yates, Sonbaty, Levrone, Dillett, Coleman - VIDEO PICS!!!

      1996 German Grand Prix - Yates, Sonbaty, Levrone, Dillett, Coleman - VIDEO PICS!!! Set 4 [IMG] [IMG] [IMG] [IMG] [IMG]
      Post by: Korporalegq, Jul 8, 2012 in forum: Bodybuilding Gossip
    6. Korporalegq
      Post

      IKEA: Great place for furniture and bulking!

      IKEA: Great place for furniture and bulking! A cup of coffee was 75 cents and better than S*bucks IMO, and an exta $1 got me a...
      Post by: Korporalegq, Jul 8, 2012 in forum: Diet & Nutrition
    7. Korporalegq
      Post

      Attention whore??

      Attention whore?? Only a few
      Post by: Korporalegq, Jul 8, 2012 in forum: Female Bodybuilding
    8. Korporalegq
      Post

      Body Protein Absorption Limit?

      Body Protein Absorption Limit? lol'd
      Post by: Korporalegq, Jul 8, 2012 in forum: Training
    9. Korporalegq
      Post

      is there a Mod about?

      is there a Mod about? Thanks, u know how to treat a guy
      Post by: Korporalegq, Jul 8, 2012 in forum: General Chat
    10. Korporalegq
      Post

      Caught my boyfriend in bed with his ex girlfriend .. :( NEED ADVICE (pics)

      Caught my boyfriend in bed with his ex girlfriend .. :( NEED ADVICE (pics) You are a lot hotter than that girl he is sleeping with. Sleep with...
      Post by: Korporalegq, Jul 8, 2012 in forum: Female Bodybuilding
    11. Korporalegq
      Post

      Retarded person trying to get organised with food!

      Retarded person trying to get organised with food! Ah well that's understandable xx
      Post by: Korporalegq, Jul 8, 2012 in forum: Diet & Nutrition
    12. Korporalegq
      Post

      Retarded person trying to get organised with food!

      Retarded person trying to get organised with food! Dont worry about spores, its when you see your rice moving you gotta worry
      Post by: Korporalegq, Jul 8, 2012 in forum: Diet & Nutrition
    13. Korporalegq
      Post

      Female misc help please

      Female misc help please That sounds like a lot of work but I like that you're thinking outside the box.
      Post by: Korporalegq, Jul 8, 2012 in forum: Female Bodybuilding
    14. Korporalegq
      Post

      Brahs do you really keep track of your macros and cals on a cut ?

      Brahs do you really keep track of your macros and cals on a cut ? thanks
      Post by: Korporalegq, Jul 8, 2012 in forum: Training
    15. Korporalegq
      Post

      1st ever cycle

      1st ever cycle yea.. Im not to sure what the epi is for but I was recommended it.. Sorry dbol5 I dont understand this '500iu 2x p/w' lol
      Post by: Korporalegq, Jul 8, 2012 in forum: Anabolic Zone
    16. Korporalegq
      Post

      Arnold

      Arnold Preferred Lou Ferrigno myself. After watching pumping iron I was kindof rooting for the underdog. Arnie had all the glitz and glamour...
      Post by: Korporalegq, Jul 8, 2012 in forum: Anabolic Zone
    17. Korporalegq
      Post

      Bent-over rows > 45 degrees vs parallel

      Bent-over rows > 45 degrees vs parallel Yo, I meant it doesn't matter too much what kind of row you're doing IF YOU'RE DOING IT...
      Post by: Korporalegq, Jul 7, 2012 in forum: Training
    18. Korporalegq
      Post

      Are you a picky eater?

      Are you a picky eater? no never have been and i take a very dim view on people that are
      Post by: Korporalegq, Jul 7, 2012 in forum: General Chat
    19. Korporalegq
      Post

      Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures

      Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures Read all of it. Good chit!
      Post by: Korporalegq, Jul 7, 2012 in forum: Training
    20. Korporalegq
      Post

      Bad pumps in my legs when I walk + other side effects - advise please

      Bad pumps in my legs when I walk + other side effects - advise please Still a newbie on aas, on my first cycle myself! Shin splints i do know...
      Post by: Korporalegq, Jul 7, 2012 in forum: Anabolic Zone
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