Shocking picture for those who smoke What are we looking at here, where is this guys lungs and what's that black sludgy mess that's on several of...
Unfunny bloke in work... Ask him what the capital of Thailand is....Bangkok...SMASH straight in the balls. Then ask him if it was funny. Gotta...
Shocking picture for those who smoke Have to disagree with you there because ive seen pics from inside a body and they dont look half as bad...
How to... Lol @ a search. I'm special therefore whoever made the exact same thread before me will not have the answers I need. I'm...
How to... You really don't even need to find your maintenance, especially if you're obese. BWx10 is gonna equal fast, steady weight loss.
Woke up with a swollen top lip...WTF!! Allergic to something ??
Right I am slowly building up the courage to do a ph cycle (it's taking me a while to bite the bullet). Diet now looks like cals 2500-2700,...
Woke up and my top lip is huge!! WTF is going on? I havent done anything to get it (dont think so anyway). currently sucking on a frozen steak to...
Is Benching 205 at 15 good? It's decent. How tall are you
Roelly Winklaar Update: training vid (595 bench for reps) or a powerlifter thing
IIFYM Does work! I love it, thank you bodybuilding.com for making life easier You can only afford about 10-15% max of processed foods per day....
So I just told my dad I was thinking of picking up MMA...and he burst out laughing. I also used to be really interested in sports such as Rugby,...
What your starting weights? Only for super skinny guys! Last year i weighed 50kg at 5'10 , right now i'm 65kg at 5'10. I messed around just doing...
Roelly Winklaar Update: training vid (595 bench for reps) Did you see the question I asked him on Flex? 3:25 mark, now that is looking lean.......
A good mix of Supplements for a 14 year old? In my opinion, you shouldn't have to used jack3d or creatine at that age, you can get all the...
GF's Eating Habits This sounds like alot of effort but I'll try and make suggestions...But I don't like to hurt her feels cuz she's...
Changing from a full body routine to a split? also bulking questions How is it impossible? I can tell you it's very possible...
Awkward situation in my future. Big cliffs -bad situation with ex gf -shes gonna be back and around same circle of friends -wants to re-join...
Kanvsky has no clue what he is talking about What if I never do a positive..
New routine. why would you want to deadlift on monday then sldl on wed??? wouldnt that be too much deadlift? what is your goal anyway?
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