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    1. casse
      Post

      macronutrient

      macronutrient this is exactly what i need to do yannyboy. i need to set up a perfect diet and stick to it. just wana get all the info possible so...
      Post by: casse, Jun 21, 2012 in forum: Online Journals
    2. casse
      Post

      IAM NEW :)

      IAM NEW :) im good thx, welcome on board
      Post by: casse, Jun 21, 2012 in forum: Training
    3. casse
      Post

      macronutrient

      macronutrient yeh i never tend to carry too much. my best was 8%
      Post by: casse, Jun 21, 2012 in forum: Diet & Nutrition
    4. casse
      Post

      IAM NEW :)

      IAM NEW :) thanx mixer
      Post by: casse, Jun 21, 2012 in forum: Over Age 35
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