As i've said in my previous few posts im a nutrition rookie and starting to make a nutrition plan up. im going on the advice of 5-6 meals per day...
Most Impresive AVI Who the f'ck is Jsnyder? Never heard of the guy.
thread to increase post count so I can add images to my weight loss thread thread to increase post count so I can add images to my...
Need a bodyfat estimation - Results of a year long bulk (gained 70 lbs). ^ LOL this. Man speaks the truth though.. ;/...
Alright, I'm almost 20 but have had people say they thought i was a really tall 12 year old... Sometimes people say their little sisters are...
So there's a bit of rumbling that CMoore should take the place as top Male O35 profile pic over the legendary Timberwolf. Cmoore in incredibly...
Getting Sick Every Two Weeks - wtf Cut out the supplements and start eating a decent diet composed in the vast majority from whole...
Are Steroids worth the risk? Don't don't don't don't don't don't DON'T You are not big or strong enough to even consider that. If you think...
What's the worst & best thing you ever did? Best thing was passing out as a Royal Marine Worst thing was breaking my back which ended being a...
Prayers sorry to hear it.. had a good friend diagnosed with cancer just yesterday... phuckacancer !
Danabol DS & ACNE? What would happen if i stopped taking them? and took pct?
Hello uk-muscle! Ello m8 i just joined recently myself, good mix or laffs & advice, although i wouldn't recommend following advice on here ;)
No hope for the future MKat, well, it was one of the biggest mistakes that the previous Government made in illegalising it, even knowing now that...
WRONG! f*cking hell on this site i have learned ****loads about bodybuilding but i've also learned how to bath a cat in a toilet and now how to...
For a moderator to be fair i just seen a thread in the gen con section started by the op now if it was in any other section then serious factual...
I think I've got a leg length discrepancy stand up straight with your legs about shoulder width apart. if you have a serious...
Is up with that AV man?? That has to be the craziest f'cking AV I have seen on BB.com! Major major props man!
For a moderator errrmmm awkward !!!! lol
Do they mix?? For instace, will i benifit more for recovery and growth if i have 6-7 hours of natural sleep (likely to be interupted) or 8 solid...
I think I've got a leg length discrepancy chiropractor. I apparently have horrible rotational flexibility too. after the...
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