How the hell are people cutting with calories so high? I also try to make myself more active. Parking far away from stores, walking up lots of...
SS or 4 day split? SS, high frequency is great for beginners. IMO beginners should work there muscle groups more then once a week.
dropped 4 lbs in a day? is this thread srs?
I'm 6'1 started out around 200 ~18% bf now I'm about 185 ~14-15%. I see guys much smaller than me "cutting" at 2000 calories or higher, I began...
17 - 5'8 - 113lbs. What kind of diet do I need fast food stores and their value pick meals may just help u be prepared for some really bad...
Green tea Im not a tea drinker and really dont like green tea at all tho i do take green tea caps everyday.
Drama plus work... Not good!! Train driver. Easy... Straight lines.. I don't even have to steer xx
Decided to try some dbol following a tip off from a friend to a source. I followed up the tip and ordered a "test" order of 100 tablets....
New routine. You are a prime example of someone who should do babylovers SS and eat more.
GF's Eating Habits She'll start packing on pounds as she gets older. There is a trend I've noticed. As women get older and pack...
My body temp feels boiling but I still feel cold , Head ache sore throat and feel so weak like flu?? I have been on 30mg dbol for 5-6 weeks and...
Enjoying keto Aware. I'm planning on putting in a carb up day every 2 weeks. I have already had some **** days on my cut, it sucks...
Since I started weightlifting a month ago I've suffered from problems going to the toilet. Anyway I had an appt today with the Dr and she told me...
Tyson Fury's BF - PMSL Yeah i lol'd when the commentator said that! Don't get me wrong, he looked in the best shape i've seen him in but 9%? Err...
Been doing arms for 3 months, progress Cheers mate!
Who wants a good, hard repping? :D As long as it doesnt hurt
Been doing arms for 3 months, progress No. Read about macros. This is your problem.
uneved ,curved shouldes :(((((( what to do? i told i can't do any press correctly, i been bulked for 2 months.. and situation is...
Oh god help me! http://www.myshreddies.com/flatulenc...ing-underwear/ God knows what smell will hit her when she takes them off for you at the...
IKEA: Great place for furniture and bulking! And I bet unlimited refills were included.
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