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    1. casse
      Post

      Biggest omelette

      Biggest omelette Just eggs should be fine Milks. I had a 6 egg omelette yesterday, 3 whole plus 3 whites, but I added a tin of tuna and a load of...
      Post by: casse, Jul 13, 2012 in forum: Diet & Nutrition
    2. casse
      Post

      how much is a comftable amount?

      how much is a comftable amount? That's the way to live mate! Was going to say YOLO but might cause a riot haha
      Post by: casse, Jul 13, 2012 in forum: General Chat
    3. casse
      Post

      Thats it, im going to the gym every ****ing day. Realistic goals?

      Thats it, im going to the gym every ****ing day. Realistic goals? Fukin hell, I can't be bothered to argue with with.
      Post by: casse, Jul 13, 2012 in forum: Training
    4. casse
      Post

      Taurine a must with Clen?

      Taurine a must with Clen? on clen again now and the first 2 days the cramps are wicked and everywhere!! Upped dose to 160mcg and fine now, get a...
      Post by: casse, Jul 13, 2012 in forum: Anabolic Zone
    5. casse
      Post

      Thats it, im going to the gym every ****ing day. Realistic goals?

      Thats it, im going to the gym every ****ing day. Realistic goals? Gaining lean mass while losing bf% is quite common.... check out...
      Post by: casse, Jul 13, 2012 in forum: Training
    6. casse
      Post

      Sore knees?

      Sore knees? All of me aches. You'll get used to it....
      Post by: casse, Jul 13, 2012 in forum: Anabolic Zone
    7. casse
      Post

      ALIENS

      ALIENS 200 000 000 000 estimated galaxies in the universe ... with more than 200 000 000 000 stars in each, all with their planetary orbits....
      Post by: casse, Jul 12, 2012 in forum: General Chat
    8. casse
      Thread

      Taurine a must with Clen?

      researching a clen cycle and came across a few articles stating when cycling clen, a dose of 3-5g taurine is an absolute must? what do you guys...
      Thread by: casse, Jul 12, 2012, 14 replies, in forum: Anabolic Zone
    9. casse
      Post

      how much is a comftable amount?

      how much is a comftable amount? £21,459
      Post by: casse, Jul 12, 2012 in forum: General Chat
    10. casse
      Post

      Calling out Stephanielynn76

      Calling out Stephanielynn76 Sorry guys, I've already won. No competition.
      Post by: casse, Jul 12, 2012 in forum: Female Bodybuilding
    11. casse
      Post

      my friend has great genetics, should i give him bad advice??

      my friend has great genetics, should i give him bad advice?? maybe not literally but lets be honest all friends compete with...
      Post by: casse, Jul 12, 2012 in forum: Training
    12. casse
      Post

      Calling out Stephanielynn76

      Calling out Stephanielynn76 Look here brah, I will fight to death for that maidens hand.
      Post by: casse, Jul 12, 2012 in forum: Female Bodybuilding
    13. casse
      Post

      Do Tattoos make you look bigger?

      Do Tattoos make you look bigger? that is fecking horrible
      Post by: casse, Jul 12, 2012 in forum: General Chat
    14. casse
      Post

      GHRP-6 and CJC 1295

      GHRP-6 and CJC 1295 Thanks for the advice fueled passion...I am about to pull the trigger on buying some of this stuff...Do you have any advice...
      Post by: casse, Jul 12, 2012 in forum: Anabolic Zone
    15. casse
      Post

      GHRP-6 and CJC 1295

      GHRP-6 and CJC 1295 Anabolic Androgen Steroids =AAS
      Post by: casse, Jul 12, 2012 in forum: Anabolic Zone
    16. casse
      Post

      I only do 1 set to failure per exercise

      I only do 1 set to failure per exercise arent you the genetic freak of nature who got his bench up to 365 in 10 months of training....
      Post by: casse, Jul 12, 2012 in forum: Training
    17. casse
      Post

      Transformation. How many more pounds do I have to lose? Got pics, -10 lbs(IF)

      Transformation. How many more pounds do I have to lose? Got pics, -10 lbs(IF) Thanks man. Will rep right after recharge.
      Post by: casse, Jul 12, 2012 in forum: Training
    18. casse
      Thread

      My BF% < 10%? quality estimate pls

      I'm 142lb on an empty stomach and 5f 9in. I've come to except I'm not 7%... (my original self guess b/c im new to this stuff). Help would be...
      Thread by: casse, Jul 12, 2012, 13 replies, in forum: Training
    19. casse
      Post

      Why do YOU weightlift/bodybuild? What are your reasons?

      Why do YOU weightlift/bodybuild? What are your reasons? Mostly to see myself continue to improve. The body is an amazing thing to train and it is...
      Post by: casse, Jul 12, 2012 in forum: Training
    20. casse
      Post

      Transformation. How many more pounds do I have to lose? Got pics, -10 lbs(IF)

      Transformation. How many more pounds do I have to lose? Got pics, -10 lbs(IF) you can pay people to put erections on your body I don't think you...
      Post by: casse, Jul 12, 2012 in forum: Training
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