Dorian Yates' Blood & Guts Link to DC?
Satured Fats / Total Fats Question As Flat4Suby said, saturated fats are a part of total fats. Therefore it is 7g of total fat with...
Discreet supplier for pins/barrels Medisave have always been discreet. Just got my pins from exchange supplies today and it has a return address...
What do i need to gain muscle mass? i gotta be 145-150 and without supplements, thats most likely notgonna happen
Starting Bulk Monday Why are you starting a bulk if you have no idea what and how much to eat. Seriously people do some research on your own,...
Gaining weight but not looking big. Just for funsies I broke this down: 54 sets for chest weekly 9 sets for traps weekly 18 sets...
Acne Problems ... I heard accutane is absolutely horrible for you and can cause long term damage to your body.
Am I just imagining it? I can understand that, I usually get really excited every ten pounds I lose so that does explain a lot....
Clenbuterol That it wont work at such fatty composition , get to some single digits before thinking of clen , get some good old EC , cardio ,...
Hi all, I cant believe whats happen over the past two days... I got a quote from confused.com for some car insurance and since doing so ive...
Got dogged up on the bus by a woman (RAGE x2) (PIC) Ask her out, she looks fit!
What supplement should I take? hey *******, theres a way to tell someone that their idea is a piece of crap, and that was not it....
when a cheat meal goes wrong very wrong ! Also did a 1kg tub of PB on my lunch break at work easy cos someone said I couldn't, then I had my...
calling out EricKanevskiy, mmawhatever, and whoever else clutters this place with bs 4th
Your perception changes as you get older just saw a report on CNN tday that said germ and bacteria-wise you'd be better off eating off of a...
Water Intake i dont count juice and all that stuff, bulking i'll just have a pint with all 8 meals and whatever i want inbetween
Are fit girls solar-powered? all girls are powered by dark matter.............the cnuts lol
I AM 172 lbs My goal maintain weight and lose fat gain muscle is my meal plan giving me every thing i need plz do comment MEAL 1...
Teenage facial skin Most likely down to bad diet and not enough water intake, a lot of water being crucial drink at least a gallon a day....
Plateau Advice You need to post her caloric intake and projected macronutrient goals. Weight/fat loss starts and ends in the kitchen.
Separate names with a comma.
▲
