how low have you went on cals 94kg 12%bf
Gyms in central bristol they got those massive windows along both floors aswell so everyone can watch u training from outside =p
Vegetarian needing help with diet plan. CHO intake does not uniquely impact body fat. Caloric balance and micro/macronutrient...
Vegetarian needing help with diet plan. To learn how many calories you should be consuming and how much protein and fat you need to...
trying to pay on the net What you put in your salads mate?
I take 3 protein shakes a day but I'm not getting bigger nobicepsjustlegs?
It's physically impossible for me to bulk 130-190$ is kinda a lot...
What is the most important thing to becoming a bodybuilder? Patience.
It's physically impossible for me to bulk http://forum.bodybuilding.com/showth...hp?t=145228621
You young guys with women problems, a workout for your mind. Show dem leg Pop's.
I take 3 protein shakes a day but I'm not getting bigger Tell us more.
What is a creatine monohydrate ? I'll try to make this simple for you. ATP (Adenine triphosphate) is the energy source for your muscles. When...
It's physically impossible for me to bulk Then don't make stupid ****ing threads you dumbass. We don't care that you don't want to gain weight.
You young guys with women problems, a workout for your mind. Why'd you choose the name VaggieStriker..?
Ask a bodybuilding competitor anything! totally. started it about a month ago and love it. Chest has always been a weak spot, but...
It's physically impossible for me to bulk Cry more princess
Ask a bodybuilding competitor anything! Mon: Upper chest/calves Tues: Back/Rear Delts/Traps/Abs Wed: Legs/Calves Thurs: Lower...
Split or full body, it's not the same old battle (don't judge until you've read it!) and why is this split okay??
Would you do this for 30quid an hour i would cos it could/might lead to better things
Would you do this for 30quid an hour If I had the body I wouldnt mind doing it. Its just the boredom that would kill me, you have to sit there...
Separate names with a comma.
▲