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    1. Raleoxilevz
      Post

      how often to train on legs?

      how often to train on legs? maybe some kickers and qbs dont juice, pretty much everyone else juices. have to to remain competitive
      Post by: Raleoxilevz, Jul 21, 2012 in forum: Sports Training
    2. Raleoxilevz
      Post

      Produced by Mike Pulcinella: Kai Greene, A Day In the Life (sneak peak)

      Produced by Mike Pulcinella: Kai Greene, A Day In the Life (sneak peak) Actually, anything Mike does is awesome
      Post by: Raleoxilevz, Jul 21, 2012 in forum: Bodybuilding Gossip
    3. Raleoxilevz
      Post

      Manual work & Training

      Manual work & Training My job is literally to carry boulders as work as stonemason from 7.30am till 5.00pm back is always completely mashed lol...
      Post by: Raleoxilevz, Jul 21, 2012 in forum: For Personal Trainers
    4. Raleoxilevz
      Post

      Manual work & Training

      Manual work & Training I do a manual job mate and l just try to keep consistent with diet and training regardless of what l do at work.
      Post by: Raleoxilevz, Jul 21, 2012 in forum: For Personal Trainers
    5. Raleoxilevz
      Post

      weird bump post injection

      weird bump post injection Bump went away later this evening, now only a quarter size bruise remains. Juast never had that happen before, one of...
      Post by: Raleoxilevz, Jul 20, 2012 in forum: Anabolic Zone
    6. Raleoxilevz
      Post

      Hi all, personal trainer from North Yorkshire

      Hi all, personal trainer from North Yorkshire Welcome dude
      Post by: Raleoxilevz, Jul 20, 2012 in forum: New Member Introductions
    7. Raleoxilevz
      Post

      Diet help please!

      Diet help please! I would say 370g protein is plenty @ 13.5 stone then if ur not on anything now! I would up the carbs and saturated fat. Don't...
      Post by: Raleoxilevz, Jul 20, 2012 in forum: Diet & Nutrition
    8. Raleoxilevz
      Post

      Creatine Usage

      Creatine Usage I take Kr-Evo too so can't remember the exact protocol for mono but I'm pretty sure the loading phase is nonsense, just a way of...
      Post by: Raleoxilevz, Jul 20, 2012 in forum: Fat Loss
    9. Raleoxilevz
      Post

      Creatine Usage

      Creatine Usage I take Kr-Evo too so can't remember the exact protocol for mono but I'm pretty sure the loading phase is nonsense, just a way of...
      Post by: Raleoxilevz, Jul 20, 2012 in forum: Anabolic Zone
    10. Raleoxilevz
      Thread

      PCT what you bros think?

      I will be running EPG Dianavar at 15/15/30/30 or just 15/30/30 cant make up my mind yet. Sucks they come in 15mg pills but oh well. Cycle...
      Thread by: Raleoxilevz, Jul 20, 2012, 13 replies, in forum: Anabolic Zone
    11. Raleoxilevz
      Post

      Have you been reading the help that has already been given??

      Have you been reading the help that has already been given?? Looks too low, but hard to know without knowing your maintainance level. But at a...
      Post by: Raleoxilevz, Jul 20, 2012 in forum: Female Bodybuilding
    12. Raleoxilevz
      Post

      cynostane

      cynostane Plenty of logs confirming its positive effects. Don't believe everything written especially by those who talk out of their backsides....
      Post by: Raleoxilevz, Jul 19, 2012 in forum: Anabolic Zone
    13. Raleoxilevz
      Post

      cynostane

      cynostane Epi hdrol or Pmag is what I would be going for mate
      Post by: Raleoxilevz, Jul 19, 2012 in forum: Anabolic Zone
    14. Raleoxilevz
      Post

      Red Meat Raises 'substantially' Risk of Cancer + Heart Disease

      Red Meat Raises 'substantially' Risk of Cancer + Heart Disease Hydrogenated fats are one of them. Not very good for you.
      Post by: Raleoxilevz, Jul 19, 2012 in forum: Diet & Nutrition
    15. Raleoxilevz
      Post

      Red Meat Raises 'substantially' Risk of Cancer + Heart Disease

      Red Meat Raises 'substantially' Risk of Cancer + Heart Disease So what is it in "PROCESSED" stuff that kills us? Simply sugar and vegetable oil?...
      Post by: Raleoxilevz, Jul 19, 2012 in forum: Diet & Nutrition
    16. Raleoxilevz
      Post

      OK not taken in a gym but does it qualify?

      OK not taken in a gym but does it qualify? www.talktofrank.com
      Post by: Raleoxilevz, Jul 19, 2012 in forum: New Member Introductions
    17. Raleoxilevz
      Post

      My experience of the devil.

      My experience of the devil. Sorry to hear this mate. What a cvnt that woman is. At least(touch wood) it will be rectified by the time your little...
      Post by: Raleoxilevz, Jul 19, 2012 in forum: General Chat
    18. Raleoxilevz
      Post

      Sports Supplements on BBC tonight

      Sports Supplements on BBC tonight yeah got this on record defo worth a look as long as its not just a pack of bull!
      Post by: Raleoxilevz, Jul 19, 2012 in forum: Female Bodybuilding
    19. Raleoxilevz
      Post

      Sports Supplements on BBC tonight

      Sports Supplements on BBC tonight saw this on the BBC website, will definitively be having a look.
      Post by: Raleoxilevz, Jul 19, 2012 in forum: Female Bodybuilding
    20. Raleoxilevz
      Post

      Sports Supplements on BBC tonight

      Sports Supplements on BBC tonight But if some manufacturers are unscrupulous they deserve to be identified.
      Post by: Raleoxilevz, Jul 19, 2012 in forum: Female Bodybuilding
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