about to give up and just eat 0 calories box oats say 150cals per 1/2 cup + 1 scoop of whey is 70cals 13g protein, soo 1cup is 370...
calorie help Before you increase calories, I'd make very sure that the 1500 calories you're eating is actually 1500 calories. I'm not saying...
calorie help ^^ this
Leg Training and Nausea/Sickness Most I can eat is a freakin' apple, same deal....
Pro Chem lab Testament to a great lab. I understand the fakes were pretty good, but holograms were not so detailed and text on the vials was...
about to give up and just eat 0 calories i am open to suggestions.
Pro Chem lab If it helps, Pc used to be fantastic...
Attracting a girl? haaa. sorry its what I say when I dont like something to the kids...
The presence of greatness. Met Carl Fogarty...couldnt speak.
The presence of greatness. Last edited by digitalis; Today at 07:52 PM.
7 month transformation sweet man, seen you post around a lot sick trans Respect for doing your own routine aswell, thats what I do repppp'd
Rate your enthusiasm for Rate me threads.... < Waits for VIC to post a glutes shot >
Freshman vs Senior Year (progress) (reps) Amazing nose gains. Wanna see how thick, solid, and tight it can get.
i almost shyt myself at the difference. me wearing the same shirt freshman year and now senior year (accidently put it on backwards in the second...
UK job market still ****e? All sorts mate, it's a different world to the UK. Construction, bar work, farm work, office work you name it. If...
7 month transformation Last edited by shaneaunt; Today at 06:26 PM.
New Evan pics! That gym looks like the lube shop I work at. Evan looks really dry and lean. Am I the only one that thinks most pros look better...
Who "deloads" and why?? strong this Squats pretty much destroyed me this past month, right now squatting hurts my left leg. Gotta...
Thatcca: Life after Kenny are u gonna update this one more regular like? def made some decent progress in the pics so far
Thatcca: Life after Kenny Cheers gents.
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