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    1. remstation
      Post

      Who "deloads" and why??

      Who "deloads" and why?? Same here. If I get tired I might take a couple days off, but otherwise I'm at it 6 days of the week.
      Post by: remstation, Aug 25, 2012 in forum: Training
    2. remstation
      Post

      What are you doing right now.

      What are you doing right now. Making tuna pasta and surfing through the forum in between
      Post by: remstation, Aug 24, 2012 in forum: General Chat
    3. remstation
      Post

      Salt first or vinegar ??

      Salt first or vinegar ?? But what if put salt on the vinegar and the vinegar runs off the chip? Then you've lost them both. Rookie mistake my...
      Post by: remstation, Aug 24, 2012 in forum: General Chat
    4. remstation
      Post

      picture from today and one from 12 weeks previsly

      picture from today and one from 12 weeks previsly ^^this especially if you've only been lifting for 12 weeks, but again post pic...
      Post by: remstation, Aug 24, 2012 in forum: Fat Loss
    5. remstation
      Thread

      Chose to eat at maintenance

      Hey all, after a little bit of cutting I chose to eat near maintenance. It wasn't really a carb up. I just chose to eat whole foods like fruits...
      Thread by: remstation, Aug 24, 2012, 10 replies, in forum: Diet & Nutrition
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