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    1. casse
      Post

      Shoulder brahs, what's your OHP?

      Shoulder brahs, what's your OHP? If you are using leg drive on standing OH press, that is "cheating". that would be a push press,...
      Post by: casse, Jul 22, 2012 in forum: Training
    2. casse
      Post

      Shoulder brahs, what's your OHP?

      Shoulder brahs, what's your OHP? I only do bb standing. When I do db's I usually do seated, bishes be mirin'. edit: 20kg's? I'm...
      Post by: casse, Jul 22, 2012 in forum: Training
    3. casse
      Post

      Into Tablets Anyone?

      Into Tablets Anyone? I've been considering the new Google Nexus 7, same size as the Kindle Fire, but better specs all around!! Same...
      Post by: casse, Jul 22, 2012 in forum: Over Age 35
    4. casse
      Post

      Shoulder brahs, what's your OHP?

      Shoulder brahs, what's your OHP? Seated or standing? My seated is 20kg heavier
      Post by: casse, Jul 22, 2012 in forum: Training
    5. casse
      Post

      10 Months Progress. Did i do alright? (PICS)

      10 Months Progress. Did i do alright? (PICS) Shoulders look a lot better, better toned chest, arms a tiny bit bigger. Gj.
      Post by: casse, Jul 22, 2012 in forum: Training
    6. casse
      Post

      Massive Craphammer Coming Down on Penn State

      Massive Craphammer Coming Down on Penn State The NCAA cannot become anything. Its power is limited to that which its member schools...
      Post by: casse, Jul 22, 2012 in forum: Over Age 35
    7. casse
      Post

      Who's mirin my rep power?

      Who's mirin my rep power? No ):
      Post by: casse, Jul 22, 2012 in forum: Training
    8. casse
      Thread

      Starting a clothing brand need tmiscs help

      Hey tmisc I want to start a clothing brand with my friend we want the first word in our brands name to be "eternal" but we want a second word....
      Thread by: casse, Jul 22, 2012, 20 replies, in forum: Training
    9. casse
      Post

      Cutting cycle intake

      Cutting cycle intake Thats right
      Post by: casse, Jul 22, 2012 in forum: Fat Loss
    10. casse
      Post

      TV Tonight - BBC3

      TV Tonight - BBC3 No, he's not young or a weightlifter.
      Post by: casse, Jul 22, 2012 in forum: General Chat
    11. casse
      Post

      Computer questions.

      Computer questions. Thanks everyone. I have....Windows Vista Home Basic,Service pack 2 Intel Celeron 560 @ 2.13 ghz RAM 1GB 32 bit operating...
      Post by: casse, Jul 22, 2012 in forum: Over Age 35
    12. casse
      Post

      Phil Heath from last night.

      Phil Heath from last night. Wow, NO WAIII, he's tighter now, closer to the Olympia, than he was in June? Weird..
      Post by: casse, Jul 22, 2012 in forum: Bodybuilding Gossip
    13. casse
      Post

      excuse for work? help me out lads

      excuse for work? help me out lads Pulled your back. Stuck on the sofa. Just don't answer the phone while on the train!
      Post by: casse, Jul 22, 2012 in forum: General Chat
    14. casse
      Post

      What food items should I almost always have at home?

      What food items should I almost always have at home? What kind of pasta? What kind of bread? What kind of eggs, fruits, veggies, cheese, etc.?...
      Post by: casse, Jul 22, 2012 in forum: Diet & Nutrition
    15. casse
      Post

      Is it possible too keep blasting & change compounds?

      Is it possible too keep blasting & change compounds? Yeah why not. worst that happens is you know it doesn't work. I know which Hacksii post...
      Post by: casse, Jul 22, 2012 in forum: Anabolic Zone
    16. casse
      Post

      What food items should I almost always have at home?

      What food items should I almost always have at home? I think he is serious which is why I am so concerned!
      Post by: casse, Jul 22, 2012 in forum: Diet & Nutrition
    17. casse
      Post

      Your view on steroids

      Your view on steroids They greatly enhance peoples lives, that's why the pharmaceutical industry has their licences to produce them. Steroids...
      Post by: casse, Jul 22, 2012 in forum: General Chat
    18. casse
      Post

      Deadlift form check

      Deadlift form check They looked pretty good. The only potential thing is your butt is maybe too high when your starting out. This would prevent...
      Post by: casse, Jul 22, 2012 in forum: Training
    19. casse
      Post

      Your view on steroids

      Your view on steroids http://youtu.be/LgopPV3a8wM Couldn't put it better if I wanted
      Post by: casse, Jul 21, 2012 in forum: General Chat
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