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    1. baletki
      Post

      Hello Uk-Muscle

      Hello Uk-Muscle Welcome to ukm. But with that username you sound like a fan boy?!
      Post by: baletki, Jul 19, 2012 in forum: New Member Introductions
    2. baletki
      Post

      New to BBing, looking for a gym in Whitefield Manchester or surrounding areas.

      New to BBing, looking for a gym in Whitefield Manchester or surrounding areas. Nice to c ya to c ya nice(TM)
      Post by: baletki, Jul 19, 2012 in forum: New Member Introductions
    3. baletki
      Post

      New to BBing, looking for a gym in Whitefield Manchester or surrounding areas.

      New to BBing, looking for a gym in Whitefield Manchester or surrounding areas. welcome mate
      Post by: baletki, Jul 19, 2012 in forum: New Member Introductions
    4. baletki
      Post

      My experience of the devil.

      My experience of the devil. That is fcukin heart breaking mate, how can anyone be so cruel - not only that, she's taking her bitterness out on...
      Post by: baletki, Jul 19, 2012 in forum: General Chat
    5. baletki
      Post

      Some Roelly pics

      Some Roelly pics though I think he looks amazing those were my exact sentiments
      Post by: baletki, Jul 18, 2012 in forum: Bodybuilding Gossip
    6. baletki
      Post

      MILK? How much does everyone drink?

      MILK? How much does everyone drink? You drink your man nectar
      Post by: baletki, Jul 18, 2012 in forum: Diet & Nutrition
    7. baletki
      Post

      MILK? How much does everyone drink?

      MILK? How much does everyone drink? Its Nectar my man Nectar
      Post by: baletki, Jul 18, 2012 in forum: Diet & Nutrition
    8. baletki
      Post

      Sports Supplements on BBC tonight

      Sports Supplements on BBC tonight Already got this set. Could be interesting.
      Post by: baletki, Jul 18, 2012 in forum: Anabolic Zone
    9. baletki
      Post

      Some Roelly pics

      Some Roelly pics Good God, why is he not more successful??!!
      Post by: baletki, Jul 18, 2012 in forum: Bodybuilding Gossip
    10. baletki
      Post

      Zyzz or Naso?

      Zyzz or Naso? both have nice physiques but zyzz wins
      Post by: baletki, Jul 18, 2012 in forum: Training
    11. baletki
      Post

      Clean bulk for first time need advice!

      Clean bulk for first time need advice! to bulk? i would suggest in the 3000 calorie range. And carbs at least 300g. Protein around 250g...
      Post by: baletki, Jul 18, 2012 in forum: Training
    12. baletki
      Thread

      My current diet ! (suggestions needed)

      I have posted once. But now, again.. MEAL 1- half cup raw rice(70g) but i cooked it and chicken breast and brocoli + 8oz of orange juice MEAL 2...
      Thread by: baletki, Jul 18, 2012, 11 replies, in forum: Diet & Nutrition
    13. baletki
      Post

      Clean bulk for first time need advice!

      Clean bulk for first time need advice! 2000 is a calorie deficit for you
      Post by: baletki, Jul 18, 2012 in forum: Training
    14. baletki
      Post

      SEX... on gym days

      SEX... on gym days You got a spare 5 minutes Queenie?
      Post by: baletki, Jul 18, 2012 in forum: General Chat
    15. baletki
      Post

      What do you do to record what you eat everyday?

      What do you do to record what you eat everyday? I use myfitnesspal because of the phone app but i used to use an excel which was really accurate...
      Post by: baletki, Jul 18, 2012 in forum: Training
    16. baletki
      Post

      Zyzz or Naso?

      Zyzz or Naso? u do brah
      Post by: baletki, Jul 18, 2012 in forum: Training
    17. baletki
      Post

      (Surveillance Video) 71-year-old man who shot robbers likely won't face charges

      (Surveillance Video) 71-year-old man who shot robbers likely won't face charges Must be a state with open carry.
      Post by: baletki, Jul 18, 2012 in forum: General Chat
    18. baletki
      Post

      Steroids: Worth it or not?

      Steroids: Worth it or not? no babe
      Post by: baletki, Jul 17, 2012 in forum: Training
    19. baletki
      Post

      (Surveillance Video) 71-year-old man who shot robbers likely won't face charges

      (Surveillance Video) 71-year-old man who shot robbers likely won't face charges What a lad. Can you carry a gun in America as long as you have...
      Post by: baletki, Jul 17, 2012 in forum: General Chat
    20. baletki
      Post

      Small things you do that anger your S/O

      Small things you do that anger your S/O She doesnt let me do the dishes, says I cant do them properly. She is good on the dishes...
      Post by: baletki, Jul 17, 2012 in forum: Female Bodybuilding
    Showing results 161 to 180 of 191 Next >
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