So i got fat again... Last edited by misshayley; Yesterday at 11:22 AM.
So i got fat again... why not restrict your calories fairly low? and in your free time as much cardio as possible?
On my "running" list.... I cut my teeth on them...all around the same time as vintage bands that, you're aware that I was into.
So i got fat again... maybe 2 stone in 5 months :/ but ive lost some over the past few weeks but want to start getting it sorted xx
So i got fat again... Did you enjoy your travels?
called vain by some one down the gym! I like to strut in the gym combing my hair, with the best semi I can muster!
So i got fat again... I'm sure there are plenty of things on the cattle station that you could use to squat, curl and press. Could be fun having...
Ladies who have competed ! I agree LaBellaFarfalle... girl you look friggen amazing! Wonderful transformation and progress!!!
Produced by Mike Pulcinella: Kai Greene, A Day In the Life (sneak peak) +1.
both cleen and dirty bulking no you are right but im not on about eating more junk food than good food just a little extra i could happy sit in...
On my "running" list.... I could spend all day in this thread!! Here are a few only the truly pathetic fan would know. He can sing the blues...
both cleen and dirty bulking Someone posted up an interesting article on it, need to see if i can find it. Sounds too good to be true TBH but...
Ladies who have competed ! I didn't look at cutting and bulking as yo yo dieting... but I guess it kind of is lol I feel like I...
Hi all, personal trainer from North Yorkshire I'm from South East London................
Client getting headaches and feeling tired... I'd tell him to drink? It seems like classic dehydration.
PCT what you bros think? Do that. Clomid is more recognized for kick starting the hypothalamic pituitary testicular axis which is what u want IMHO
Do you train alone or with a partner? Alone. I used to have a few partners. Only one could keep up. He moved away. Everyone else can't hang with...
I recently ordered some creatine and it was delivered today. Ill be using it alongside my Pro-6 supplement. Im a bit confused as I thought that...
Creatine Usage I take Kr-Evo too so can't remember the exact protocol for mono but I'm pretty sure the loading phase is nonsense, just a way of...
The Following User Says Thank You to sassy69 For This Useful Post: And how long do you guys cycle with the orals. My last cycle was 8 weeks. I am...
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