1200mg of test e a week and 0.5 of arimidex aday really tired Why on earth where you running adex every 6 days? WIth its halflife eod is minimum...
Bench Press Challenge. This is exactly it, no ninja assasin worth their salt would ever be caught on cam. I may use my ninja skills and come...
David Beckham best body WTF ranaldo looks 100X better than beckham
Bench Press Challenge. Ahh i did a quick search before posting and didn't see anything. And with regards to getting the t-shirt, of course u...
Hey guys....I always like these type threads. It is nice to hear people who are happily married rather then those that complain about how bad it...
Happy! I got a letter yesterday saying I owe them £205 which they will take out next year. Wouldn't have bothered me as much but when I changed...
How long should I bulk? Calculate your tdee (caloric maintenance) then add 15% of your maintenance to your tdee to create a surplus....simple as...
Cheating on a cut? Doing that first week is the hardest. Once you get past that second week is easier then third, then you can't be ****d to...
Happy! Well done mate - not often you get anything back form the tax office! £450 can get you a nice break somewhere.
Bathroom Weight Scales! Use a 35 pack of 500ml water = 17.5kg.
Go show this guy some love [Producer of Kai Greene's videos] [5.6k]
Fat Loss plateau at insane deficit How do you meet your macros on a 500 calorie diet? You don't. That's why. Take a visit to the...
Bathroom Weight Scales! Go to store. Try 3 of more of those scales, if all 3 show the same weight you should be fine.
Fat Loss plateau at insane deficit Doesnt crash dieting slow your metabolism down? Someone correct me
To Cruise or not to Cruise | Your views please - coming to end of cycle. It all depends on your goal , if you are going to compete then you can't...
i'm currently trying to cut, i weight 144.2 and have a 12% body fat. i was following the Katch-McArdle formula in the stickied post in this forum,...
To Cruise or not to Cruise | Your views please - coming to end of cycle. That's the gayest thing I've seen on here in a while.
To Cruise or not to Cruise | Your views please - coming to end of cycle. am 28 mate .... 29 in dec. Ive been taking 1000ui of HCG a pw (split...
Thick Traps Upright rows hits mine.
Duck Face Sorority [IMG]
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