DAT BULK over 2 years - GTFIH - reps (134 - 171lbs) Comparison: [IMG]
whatever i do, no gains, i hate myself. starting bulking as of tomorrow + thanks for your support bro!
After chicken what meat/other products do you use most of in your diet for proeti white fish, lean beef mince and tuna as a last resort. And...
Ever had anything stolen from you? imo id go to the police the gym is not the law.
True ecto? Yes I am pics to prove it... I was thinking to myself, "Not quite meso, not quite ecto." Very few people fit the exact...
whatever i do, no gains, i hate myself. Do not even think about cutting! Bulk bro you've got a good base to put some size on.. Lift heavy and go eat!
Stronglifts 5x5 Yeah I'm starting the same on Monday, I've done 4 months of split routines and now it's time to get strong and pack some proper...
where the FUK did my reps go(srs) Why does it lower-case everything if you quote? Post your UserCP.
Wish me congratulations !! (aka extreme cutting cycle) Ha yeah Milky, been really busy with training and selection. Finally get a bits of a...
Quick question guys, im going to be starting a bulk soon and i will be trying to do it on a tight budget. At the minute im eating quite a few of...
WHATS THE WORST THING THATS HAPEND TO YOU I got a papercut once . . . it nearly bled and everything
Wish me congratulations !! (aka extreme cutting cycle) Man you come back with a bang dont you !
Glutamine question DOMS isn't a definitive indicator of muscle recovery. BCAA intake could have easily increased your protein...
3 GOLDS!! You're right what you say. Anyone who can't appreciate what these athletes go through, physically and emotionally must be numb from...
The Following User Says Thank You to dangerouscurves For This Useful Post: What's the diet look like ?
" Making love " Has to be one. My first proper girlfriend. Haven't really loved anyone since so just her!
39 year old doctor (yes a doc!) - Anavar 1st time steriod-user... advice please! Welcome & I s'pose you'll be getting your blood tests done for nowt!
Some Questions Your BMR is the amount of calories needed if you stayed in bed all day, and you said you were eating 500 calories...
" Making love " Just 3 today. All joking aside very few indeed. Possibly just my ex who I was with for 5 years and I didn't really like her to...
Proposed diet So many factors mate, when do you train on this diet ? How many days ?
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