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    1. baletki
      Post

      Your Evening Meals (6pm til Bed)

      Your Evening Meals (6pm til Bed) I used to do that mate but forgot lol! Mmm also quark mouse!
      Post by: baletki, Aug 6, 2012 in forum: General Chat
    2. baletki
      Post

      Which oral would provide more maintainable gains after pct?

      Which oral would provide more maintainable gains after pct? Sd at 10mg for 6 weeks would be the most maintainable gains and some decent dry ones...
      Post by: baletki, Aug 6, 2012 in forum: Anabolic Zone
    3. baletki
      Post

      TOWIE

      TOWIE It's all made for tv mate, the only people that are stupid are the ones that watch the sh1te in the first place!
      Post by: baletki, Aug 6, 2012 in forum: General Chat
    4. baletki
      Post

      Joined the bark side.

      Joined the bark side. Are bulking on the pedigree chum diet ? Or cutting on th IAMS light ?
      Post by: baletki, Aug 6, 2012 in forum: Anabolic Zone
    5. baletki
      Post

      Spotted something odd in the garden...

      Spotted something odd in the garden... Nice peacock, wtf is that shed on 4 wheels behind it? Eat it.
      Post by: baletki, Aug 5, 2012 in forum: General Chat
    6. baletki
      Post

      Electronic Ciggarettes

      Electronic Ciggarettes It's just water vapour that comes out, and as far as I'm aware nicotine isn't 'bad' for you, so I don't think they come...
      Post by: baletki, Aug 5, 2012 in forum: General Chat
    7. baletki
      Post

      Motorcross - Anyone here do it?

      Motorcross - Anyone here do it? Not any more as the wife says no more bikes, too many accidents on the road and off it, but here was my 2 babies...
      Post by: baletki, Aug 5, 2012 in forum: New Member Introductions
    8. baletki
      Post

      Electronic Ciggarettes

      Electronic Ciggarettes You got your little man to hold now I think that kinda what I'm saying, is it better to use this if I have to smoke....
      Post by: baletki, Aug 5, 2012 in forum: General Chat
    9. baletki
      Post

      Best rapper thats ever lived ?

      Best rapper thats ever lived ? Lil Wayne
      Post by: baletki, Aug 5, 2012 in forum: General Chat
    10. baletki
      Post

      Serious Food Addiction

      Serious Food Addiction In the past I could never stick to a diet. Then one day I started counting calories/macros and eating whatever I wanted...
      Post by: baletki, Aug 5, 2012 in forum: Diet & Nutrition
    11. baletki
      Post

      First day of the rest of my life :)

      First day of the rest of my life :) Welcome to UKM fella good luck with your goals
      Post by: baletki, Aug 5, 2012 in forum: New Member Introductions
    12. baletki
      Post

      chest development

      chest development Form/Contraction, Diet, and maybe do some incline pressing. It's more important than decline
      Post by: baletki, Aug 5, 2012 in forum: Training
    13. baletki
      Post

      advice please.

      advice please. This site never fails to bring me joy lol!
      Post by: baletki, Aug 5, 2012 in forum: General Chat
    14. baletki
      Post

      A rude awakening and keeping things in perspective, or keeping sh!t real.

      A rude awakening and keeping things in perspective, or keeping sh!t real. Funny chit, actually brought tears to my eyes.
      Post by: baletki, Aug 5, 2012 in forum: Over Age 35
    15. baletki
      Post

      First day of the rest of my life :)

      First day of the rest of my life :) welcome pal
      Post by: baletki, Aug 5, 2012 in forum: New Member Introductions
    16. baletki
      Post

      advice please.

      advice please. Brilliant!!
      Post by: baletki, Aug 5, 2012 in forum: General Chat
    17. baletki
      Post

      Pretty bad pip in quad, little swollen, normal?

      Pretty bad pip in quad, little swollen, normal? Once a week. No need for twice a week with test E. Can I ask why did you chose prop for your...
      Post by: baletki, Aug 5, 2012 in forum: Anabolic Zone
    18. baletki
      Post

      First day of the rest of my life :)

      First day of the rest of my life :) yes you disgust me ... but you are here to change so i that case we will get you sorted lol welcome !!!
      Post by: baletki, Aug 5, 2012 in forum: New Member Introductions
    19. baletki
      Post

      Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress

      Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress Just adjusted my calories when I didn't...
      Post by: baletki, Aug 5, 2012 in forum: Training
    20. baletki
      Post

      Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress

      Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress Good job. Inb4 the one guy who is going to say your...
      Post by: baletki, Aug 5, 2012 in forum: Training
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