Green and red squares coming in screen when I come on to UKM Virus? Did you notice norton flashing in your background?
Chinese Takeaway - What can I get? and dont go for a chow mein!
Whatcha guys think about my split Im at about 200 lbs and i already am a bulky dude because of my slavic gene.
Need help reducing Carbs!!!!!! Some people are great with carbs before bed, l for one am not.
When does this stop becoming a hobby and start becoming an obsession? It's a lifestyle mate, embrace it and get the most out of it!!
Is goldfish bad for you? Sure, why not? Back in the 20's college boys used to swallow them live and whole, they thought this would impress the...
Some interesting studies Unless its my phone but I don't think so I go on those sites all the time. Ever have a problem but even copy and paste...
Mental!! WTF is going on!!!??? why do i have a boner after watching this :S
Cutting Diet Help. Not commenting because they are all personal preference. Basically, what determined4000 said, up your fat to AT...
Got a bit of a problem here! Decided to give one of the chinese supermarkets by me a go for chicken fillets. Anyway I told him what I was after...
Calling out l2evolution 5'8", 158 lbs I have no avi, umad?
Cutting Diet Help. Not gonna comment on those supps. Calorie wise, that's too damn low for your weight. Not to mention, your fat is severely...
Calling out l2evolution [IMG]
Just listened to a Pro BBWeekly episode from 2 weeks ago and the hosts were saying that Kai because he doesnt make improvements has no shot and...
What is the point of lifting weights on a cut? Lifting burns calories and has cardio benefits as well. In other words, it's much more versatile...
Separation in abdominal? making you abs pop more? Develop your abs more and drop more BF%. It is gonna partially be genetic, but I also think...
Is eating small frequent meals to keep motabolism high a myth or not? What does OP mean? I saw that used in another thread as well
had full blood count done help am feel really fooked all the time here it is wouldnt once a month be sufficient ?
Is eating small frequent meals to keep motabolism high a myth or not? research plz?
Hi guys i havnt been on here for a little while. Basically i started going to the gym and for the first couple of weeks i really got into it. I...
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