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    1. emininojiq
      Post

      what would be the one thing you would change about your partner ?

      what would be the one thing you would change about your partner ? pmsl
      Post by: emininojiq, Jul 8, 2012 in forum: General Chat
    2. emininojiq
      Post

      Retarded person trying to get organised with food!

      Retarded person trying to get organised with food!
      Post by: emininojiq, Jul 8, 2012 in forum: Diet & Nutrition
    3. emininojiq
      Post

      Brahs do you really keep track of your macros and cals on a cut ?

      Brahs do you really keep track of your macros and cals on a cut ? Apparently OP thinks you can eat as many calories as you want and...
      Post by: emininojiq, Jul 8, 2012 in forum: Training
    4. emininojiq
      Post

      Brahs do you really keep track of your macros and cals on a cut ?

      Brahs do you really keep track of your macros and cals on a cut ? No. I cut with 12000 calories a day (not srs)
      Post by: emininojiq, Jul 8, 2012 in forum: Training
    5. emininojiq
      Post

      17/yr old Can your body stop responding to weight gainer?

      17/yr old Can your body stop responding to weight gainer? As you go up in weight you need to increase your calories it has nothing to do with the...
      Post by: emininojiq, Jul 8, 2012 in forum: Training
    6. emininojiq
      Post

      Bent-over rows > 45 degrees vs parallel

      Bent-over rows > 45 degrees vs parallel SImple 45degree rows, to my stomach. There is not enough upper back contraction when done...
      Post by: emininojiq, Jul 7, 2012 in forum: Training
    7. emininojiq
      Post

      Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures

      Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures Good post!
      Post by: emininojiq, Jul 7, 2012 in forum: Training
    8. emininojiq
      Post

      Bent-over rows > 45 degrees vs parallel

      Bent-over rows > 45 degrees vs parallel GR8 advice , totally agree.
      Post by: emininojiq, Jul 7, 2012 in forum: Training
    9. emininojiq
      Post

      Bent-over rows > 45 degrees vs parallel

      Bent-over rows > 45 degrees vs parallel No problem. I always highly recommend facepulls for whenever someone is benching to...
      Post by: emininojiq, Jul 7, 2012 in forum: Training
    10. emininojiq
      Post

      What do you consider big?

      What do you consider big? Im confused. What were you measuring?
      Post by: emininojiq, Jul 7, 2012 in forum: Over Age 35
    11. emininojiq
      Post

      What do you consider big?

      What do you consider big? Flex's head, its huge!! Define big. Define huge. Its all relative, you're a big dude for your height,...
      Post by: emininojiq, Jul 7, 2012 in forum: Over Age 35
    12. emininojiq
      Post

      Question about intermittent fasting

      Question about intermittent fasting How many calories will you be consuming in this meal? What's your goals? Cutting? Bulking? But...
      Post by: emininojiq, Jul 7, 2012 in forum: Diet & Nutrition
    13. emininojiq
      Post

      15 year old stats (half)

      15 year old stats (half) Not really. relaxed without a pump is the most common way to measure arm size.
      Post by: emininojiq, Jul 7, 2012 in forum: Training
    14. emininojiq
      Post

      Anyone in the Tempe area?

      Anyone in the Tempe area? Keep telling yourself that. Your not kidding anybody.
      Post by: emininojiq, Jul 7, 2012 in forum: Training
    15. emininojiq
      Post

      what would be a good weight for someone who is 5'4 with roughly 10% bodyfat?

      what would be a good weight for someone who is 5'4 with roughly 10% bodyfat? upperbody and legs is under 10% stomack is my problem, because i...
      Post by: emininojiq, Jul 7, 2012 in forum: General Chat
    16. emininojiq
      Post

      Drinking beer/liquor

      Drinking beer/liquor I don't drink much anymore but back when I was single and went out drinking the next day I would be leaned out and vascular...
      Post by: emininojiq, Jul 7, 2012 in forum: Over Age 35
    17. emininojiq
      Post

      what would be a good weight for someone who is 5'4 with roughly 10% bodyfat?

      what would be a good weight for someone who is 5'4 with roughly 10% bodyfat? Yes, go for it, i just want to get big as poss but staying lean,...
      Post by: emininojiq, Jul 7, 2012 in forum: General Chat
    18. emininojiq
      Post

      Mt2 injection site discolouration ?

      Mt2 injection site discolouration ? I have not noticed this , but I know for a fact mine are very noticable .
      Post by: emininojiq, Jul 7, 2012 in forum: Anabolic Zone
    19. emininojiq
      Post

      Tyson Fury 8% bf

      Tyson Fury 8% bf watched the fight, no way 8%
      Post by: emininojiq, Jul 7, 2012 in forum: General Chat
    20. emininojiq
      Post

      Female Dj's on the radio

      Female Dj's on the radio my god your older than me !
      Post by: emininojiq, Jul 6, 2012 in forum: General Chat
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