Answer this for me, kinda confused... Whey is not needed for bulking. But having so much of protein is difficult on a daily basis. So a...
Ive been dieting for a long time and used to weight 27 stone im probably about 17 at the minute abougt 20-25% bodyfat. I want to slim down and get...
Big 3 Lifts Total- 880. Impressive? u outlift 99% of the people in my gym at 15y/o so i'm going to go ahead and take a wild guess and say you're...
Big 3 Lifts Total- 880. Impressive? I hope so! I been training like a bodybuilding for the past year. I just started a powerlifting...
Do you give your pets your left overs ? I dont mean off your plate, l mean like tonight, we had a nice bit of beef left so l told the wife to...
Jerks at the gym This
Gold!!! It's really not....
Chat away.
Noob question do: legs chest/shoulder/tri back/bi/rear delts rest repeat or legs chest/shoulder/tri back/bi/rear delt...
New here :) [IMG] Tmisc can thank me in reps
Another "macro ratios and timing are important" article on BB same here Sure is, and i think we've all been (or at...
2012 PBW Pre-Judging Pics Shawn Rhoden [IMG] [IMG] [IMG] [IMG] [IMG] [IMG]
Test e time to increase sex drive? I'm at the end of week 5 of Pro Chem Test E 600mg and i have not seen any increase in my sex drive
How long does it take for test 500 to increase sex drive?
I have screwed by working my chest...i want to lose muscle on my chest...they look like pure muscular tits..yes i do have upper chest but it...
My 4 year transformation! Anorexia -> 30% BF -> Ripped (including Gyno surgery)! thats why I posted this man! I thought if I were...
TV " shadows " He didnt, from what l can gather his mate acquired it for this sole purpose of the prank.
Squat Form Check It's hard to judge your form properly from that view but from what I could tell you have a bad habit of resting the bar along...
lifting before drinking First time drinking while saturated on creatine is all I'm asking. Don't know how the dehydration/hangover will be as a...
Cam Gigandet from Never Back Down, how long? i hate how people just bashes another just because he's "small".... we each have our own goals.....
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