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    1. casse
      Post

      Why do some skinny people weigh more than me wtf

      Why do some skinny people weigh more than me wtf Bitch you ****ing serious? Sif I need to pay for whore I rape them.
      Post by: casse, Aug 14, 2012 in forum: Training
    2. casse
      Post

      what do you guys think I need work on

      what do you guys think I need work on Diet
      Post by: casse, Aug 14, 2012 in forum: Training
    3. casse
      Thread

      what do you guys think I need work on

      I kno I need to cut a fair bit of fat but I just want to kno what u guys think I need to wo work on a bit more I'm 21 5ft 11 211.6lb last...
      Thread by: casse, Aug 14, 2012, 14 replies, in forum: Training
    4. casse
      Post

      Now I KNOW I belong in here...

      Now I KNOW I belong in here... This thread makes me feel bad.[IMG]
      Post by: casse, Aug 14, 2012 in forum: Over Age 35
    5. casse
      Post

      Walk in centre

      Walk in centre Considering ur on test did u have a boner when you showed the nurse?
      Post by: casse, Aug 14, 2012 in forum: Anabolic Zone
    6. casse
      Post

      500mg at once?

      500mg at once? You really ought to know what's going in milky.......
      Post by: casse, Aug 14, 2012 in forum: Anabolic Zone
    7. casse
      Post

      How many people believe any of the following?

      How many people believe any of the following? i agree with 2
      Post by: casse, Aug 13, 2012 in forum: Diet & Nutrition
    8. casse
      Post

      should i train a muscle twice a week or do what my trainer told me?

      should i train a muscle twice a week or do what my trainer told me? tell your trainer to suck my balls
      Post by: casse, Aug 13, 2012 in forum: Training
    9. casse
      Post

      The riots - in their own words. BBC2.

      The riots - in their own words. BBC2. I started mine about 9. Just nobody wanted to read it
      Post by: casse, Aug 13, 2012 in forum: General Chat
    10. casse
      Post

      Why Squatting Is Not Optimal For Everyone

      Why Squatting Is Not Optimal For Everyone If you have the mechanics for squatting, you should be doing both exercises anyway.
      Post by: casse, Aug 13, 2012 in forum: Training
    11. casse
      Post

      Got into a slight disagreement with my manager today - opinions?

      Got into a slight disagreement with my manager today - opinions? You know I am glad you brought this up because I have been...
      Post by: casse, Aug 13, 2012 in forum: Female Bodybuilding
    12. casse
      Thread

      2012 Dallas Europa

      It's like round 2 for some of these guys. [IMG] [IMG] [IMG]
      Thread by: casse, Aug 13, 2012, 9 replies, in forum: Bodybuilding Gossip
    13. casse
      Post

      Facebook

      Facebook Erm I don't think that's all true, I personally deleted mine for work reasons and because people have been gettin sacked for putting...
      Post by: casse, Aug 13, 2012 in forum: General Chat
    14. casse
      Post

      Paralympics - an afterthought?

      Paralympics - an afterthought? Flinty, saying how it is on ukm since 2010!!!
      Post by: casse, Aug 13, 2012 in forum: General Chat
    15. casse
      Post

      Need advice on my Bulk *pics*Advice Needed, Log in detail including *pictures*

      Need advice on my Bulk *pics*Advice Needed, Log in detail including *pictures* Leg Press 10 sets of 50,40,30,20,10,10,20,30,40,50 reps can you...
      Post by: casse, Aug 13, 2012 in forum: Anabolic Zone
    16. casse
      Post

      Facebook

      Facebook Last edited by DazG; Today at 09:29 PM.
      Post by: casse, Aug 13, 2012 in forum: General Chat
    17. casse
      Post

      Intermitten Fasting and chewing gum

      Intermitten Fasting and chewing gum goodnight sweet gainz
      Post by: casse, Aug 12, 2012 in forum: Diet & Nutrition
    18. casse
      Post

      GymShark.co.uk

      GymShark.co.uk fu.ck sake lxm i wasnt expecting some like for my post but you got in before me
      Post by: casse, Aug 12, 2012 in forum: General Chat
    19. casse
      Post

      How is this? Need to drop +- 7 KG ASAP for army.

      How is this? Need to drop +- 7 KG ASAP for army. Yeah i measured everything with scale. weighting my food. didnt measure water...
      Post by: casse, Aug 12, 2012 in forum: Fat Loss
    20. casse
      Post

      How is this? Need to drop +- 7 KG ASAP for army.

      How is this? Need to drop +- 7 KG ASAP for army. Last I heard 22% is allowed
      Post by: casse, Aug 12, 2012 in forum: Fat Loss
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