I have abs and you don't. You mad? you look like ****
Van Persie signs for United I heard he almost failed a medical at Manchester United. He had a severely damaged back after carrying a full squad...
Real talk, why are my results so bad after 2 years of lifting? Not all calories are equal. You don't see pro bodybuilders shoveling fast food and...
Deadlift form check Can't notice anything else than ugly lower back rounding.
started a course now im moving to australia Youll be able to get it from somewhere mate just join a local gym and ask a few guys in there
Van Persie signs for United Last edited by Mark2021; Today at 09:31 PM.
Deadlift form check I know but I started at 275 then 335 and then 365 and it's heavy for me cuz I just started
Real talk, why are my results so bad after 2 years of lifting? You f*cked up on your cut. You jumped around routines, cut too much weight, lost a...
èíòèì óëàí óä& no offense, are you a girl? (srs), because that seems a bit low for a guy.
First off this is probably going to be a long post, so I really appreciate it if you read it. So I've been lifting since June 2010. I want to...
Oh god I am so tired of chicken and it's only been a couple weeks i agree with you chicken gets a pain i like to switch it up with Tilapia,...
joints hurting wtf? I really like dbol ran it plenty before and never had this happen. Seems too much of a coincidence for it not to be the dbol....
Deadlift form check Post this in the official form check thread bro.
joints hurting wtf? Thats helpful. Personally i think its good drug.
joints hurting wtf? Dbol is ****e
Bike / car insurance? course it will, mininum if court will be points
I'm new to the site!! I've been going to the gym on and off for the last 10 months or so, did a few PT sessions but couldn't be ****d to be...
Metabolic rate- heat - simple system when cutting /du bois I have a high metabolic rate and can eat large quantities of food without adding...
Help :( Weight lifting at school is a joke. Get out now.
What fat is bad fat? avoid trans fats, and try to get a good balance of the others. Btw, there is probably nobody here who agrees that being 6'...
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