carbs during a bulk Ask him why he's saying that.
Any advantages of being short in bb? I might need to gain 10kg of muscle to look like i gained the same amount of muscle you did if you gained...
Anything wrong with a 4day bro split? No problem. The 2 days rest at the weekend really aid my recovery, I'm absolutely shot after...
TBB is going in the ****ter. Listen, if you guys dont like this board or how its ran, log out. No ones forcing you to stay here. Im tired of...
TBB is going in the ****ter. Chit... Where'd you hear this?? Kanveskeet... You cheeky kunt..
Jerks at the gym Don't let some phaggot who feels the need to be mean to you to feel better about himself get in the way of you achieving your...
What would YOU eat on a cheat day? Pizza: i
For StressMonkey and who could forget this classic that no 80' thread would not be complete without
temp chat thread 6st
What would YOU eat on a cheat day? I'll make sure I go over maintenance tomorrow then, so its a REAL cheat day. Happy? lol
New here :) I've had a crush on you for years.
Separate names with a comma.
▲