1st cycle should i continue? yes sorry should of worded it better i have done 10 weeks i have 5 weeks left but am very tempted too do 20week or...
Birthday ideas :) If your a chick then invite me round for a special pressie if your a dude then i dont really give a toss what you do
outa here damn bro you been here since 09 and only made 46 posts lol, anyway bye bye good luck with your future, and your career, and life,
Great forum guys, seems like some very knowledgeable brothers of iron on here, but its not for me. ulterior motives surround so many threads,...
Bulking (PIC) Go on a higher frequency program.
Nando's Nando's always been a bit and miss though I agree with a poster above, the quality of the chicken you receive seems to improve almost...
BBSITUM, u have sum splanning 2 do That's because he isn't really from Boratville. It's odd that he can spell perfectly some words...
5'11" 165 lbs and wondering if I should bulk or cut Side pic to prove how ****ty my moobs are imgur DOT com /hOGKR
As it's our annversary, the wife suggested we went out for a meal then onto the flicks. We've just got back in and although the film was turd, the...
Gear in Turkey I went to marm last year every chemist i tried only sold oxys, nolva and primo.. Few of them told me that u couldnt buy test otc...
Help for my Brother I wish you the best, but can't imagine how anybody would expect him to actually follow a diet you provide.
Nandos whilst trying to diet!!!! they do a chicken salad
Gear in Turkey t3 and oxys. Same lab, Abdi Ibrahim. Both cheap and good quality.
Keith Lemon Film It looks sh1t mate i wouldnt go and watch it as i personally hate kieth lemon i think hes a first class prick !
Gear in Turkey apart from T3 in some pharmacies ur looking at a box for a 90p! theres no fakes
Reps for 3 seconds of your time [ 5.6k Reps] Done, In because Matt's a champ.
To start with, I'm natty (for now) and using finesteride..0.5mg EoD. Think it has helped prevent more hair from falling out. Only side effects I...
Conspiracy Kanevskeet [IMG]
True or False? Yes and no. Always do "serious" core training, but you won't see significant changes until you lower your BF%.
Are there any breakfast cereals OK to eat on a cut? Also, cheap source of carbs? yes, eat a variety of mainly unprocessed/minimally...
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