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    1. alomjabpd
      Post

      Steroids Vrs Diet

      Steroids Vrs Diet Lol you just contradicted yourself in that single statement u plonker
      Post by: alomjabpd, Sep 19, 2012 in forum: Anabolic Zone
    2. alomjabpd
      Post

      By a show of hands, how many of you actually pay attention to your posture?

      By a show of hands, how many of you actually pay attention to your posture? Yes. Due to weight training and the sleeker outline created by the...
      Post by: alomjabpd, Sep 18, 2012 in forum: Fat Loss
    3. alomjabpd
      Post

      ****ing wide hips

      ****ing wide hips wait, do you mean hips or waist, because i just have large hip bones. Cause around the waits im 29.5" but around...
      Post by: alomjabpd, Sep 18, 2012 in forum: Training
    4. alomjabpd
      Post

      Rate uk-muscle forum & members

      Rate uk-muscle forum & members 11/10 You got one extra from me cause your all such awesome guys ! Even the ones that dont like me lol...
      Post by: alomjabpd, Sep 18, 2012 in forum: General Chat
    5. alomjabpd
      Post

      Sick and working out

      Sick and working out Sick for 2 weeks? Weak immune system.
      Post by: alomjabpd, Sep 18, 2012 in forum: Training
    6. alomjabpd
      Post

      why was the dr swole thread closed?

      why was the dr swole thread closed? Some cvnts bumping old threads.
      Post by: alomjabpd, Sep 18, 2012 in forum: General Chat
    7. alomjabpd
      Post

      rolex vs cartier

      rolex vs cartier Longines are nice watches too ,i got a lovely solid 9ct gold 1948 rare as rocking house **** .
      Post by: alomjabpd, Sep 18, 2012 in forum: General Chat
    8. alomjabpd
      Post

      why was the dr swole thread closed?

      why was the dr swole thread closed? Was a hilarious thread, can't see why it was closed, better than most of the sh1te that gets posted nowadays.
      Post by: alomjabpd, Sep 18, 2012 in forum: General Chat
    9. alomjabpd
      Post

      rolex vs cartier

      rolex vs cartier This. Is. Ball. Achingly. Sexual.
      Post by: alomjabpd, Sep 18, 2012 in forum: General Chat
    10. alomjabpd
      Post

      POLL: Ladies what bodytype are you most attracted to? [pic][srs]

      POLL: Ladies what bodytype are you most attracted to? [pic][srs] I like athletic, built and builtfat. I like builtfat the most.
      Post by: alomjabpd, Sep 18, 2012 in forum: Female Bodybuilding
    11. alomjabpd
      Post

      12 weeks, possible without AAS? Pics

      12 weeks, possible without AAS? Pics he just looks like he's dropped bodyfat mate, nothing too dramatic i dont think
      Post by: alomjabpd, Sep 18, 2012 in forum: General Chat
    12. alomjabpd
      Post

      Does Anyone's Missus help them with their jabs ?

      Does Anyone's Missus help them with their jabs ? My g/f does mine, I build engines for a living, she's a nurse, she's the best person for the job...
      Post by: alomjabpd, Sep 18, 2012 in forum: Anabolic Zone
    13. alomjabpd
      Post

      2 police officers just shot dead

      2 police officers just shot dead disagree
      Post by: alomjabpd, Sep 18, 2012 in forum: General Chat
    14. alomjabpd
      Post

      Female Misc what are your views on dating a virgin?

      Female Misc what are your views on dating a virgin? I guess for a girl to work with me and me patient.
      Post by: alomjabpd, Sep 17, 2012 in forum: Female Bodybuilding
    15. alomjabpd
      Post

      How I look right now

      How I look right now Going on your above weight and bf estimate, you'd be just over 14st atm if cut down to 12%bf (presuming you didn't lose...
      Post by: alomjabpd, Sep 17, 2012 in forum: Old Posts With Lost Images
    16. alomjabpd
      Post

      800 Calorie deficit

      800 Calorie deficit post a pic, you might be skinnyfat. Unless you are chubby, and not just thinking you are...id eat slightly above maintenance...
      Post by: alomjabpd, Sep 17, 2012 in forum: Fat Loss
    17. alomjabpd
      Post

      Steroids and blood clots .... Your opinions and thoughts?!

      Steroids and blood clots .... Your opinions and thoughts?! Will do mate ;)
      Post by: alomjabpd, Sep 17, 2012 in forum: Anabolic Zone
    18. alomjabpd
      Post

      Need Suggestions on turning down guy that works at my gym

      Need Suggestions on turning down guy that works at my gym Tempted to neg for use of the word beta.
      Post by: alomjabpd, Sep 16, 2012 in forum: Female Bodybuilding
    19. alomjabpd
      Post

      Question for guys 35+ who lift:

      Question for guys 35+ who lift: Staring at a teenager's abs. Hmmmm. Time to focus
      Post by: alomjabpd, Sep 16, 2012 in forum: Over Age 35
    20. alomjabpd
      Post

      giving blood while on a cycle

      giving blood while on a cycle why the hell do you need to know ur blood type for the paras ? if you need your blood type a military doctor will...
      Post by: alomjabpd, Sep 16, 2012 in forum: Anabolic Zone
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