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    • What would YOU eat on a cheat day?

    Discussion in 'Fat Loss' started by vijugati8g, Aug 11, 2012.

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      Aug 11, 2012
    1. vijugati8g

      vijugati8g Well-Known Member

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      Just curious, what would you guys consider a worthy cheat day in terms of food?
       
      vijugati8g, Aug 11, 2012
      vijugati8g, Aug 11, 2012
      #1
      2. Aug 11, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      What would YOU eat on a cheat day?

      Mind reader mode activated: You made this thread because someone said don't waste it on McDonalds.

      Regardless, I'd waste it on McDonalds(LOL). Or that Gelato i've been seeing Serpentarius eat.
       
      jailynn24hb, Aug 11, 2012
      jailynn24hb, Aug 11, 2012
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      3. Aug 11, 2012
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      What would YOU eat on a cheat day?

      a giant hamburger sharing a spinach dip appetizer and a pint of beer
       
      jailynn24hb, Aug 11, 2012
      jailynn24hb, Aug 11, 2012
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      4. Aug 11, 2012
    4. Jawaz

      Jawaz Well-Known Member

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      What would YOU eat on a cheat day?

      LOL correct! And to reiterate, it would NOT be wasted on McDonalds
       
      Jawaz, Aug 11, 2012
      Jawaz, Aug 11, 2012
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      5. Aug 11, 2012
    5. Korporalegq

      Korporalegq Well-Known Member

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      What would YOU eat on a cheat day?

      cheat day? ermmmm, everything i damn well please with no regards to macros or calories. given i do things like this every few months, it causes me no collateral damage.
       
      Korporalegq, Aug 11, 2012
      Korporalegq, Aug 11, 2012
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      6. Aug 11, 2012
    6. Berny

      Berny Well-Known Member

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      What would YOU eat on a cheat day?

      I don't have a cheat day, but sometimes I'll have a cheat meal or a dessert. My favorite, mint ice cream
       
      Berny, Aug 11, 2012
      Berny, Aug 11, 2012
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      7. Aug 11, 2012
    7. crormaSoila18

      crormaSoila18 Well-Known Member

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      What would YOU eat on a cheat day?

      Oh yeah, OP, I forgot to mention this isn't really a cheat day if you're still under maintenance. It's just a schitty macro day.
       
      crormaSoila18, Aug 11, 2012
      crormaSoila18, Aug 11, 2012
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      8. Aug 11, 2012
    8. baletki

      baletki Well-Known Member

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      What would YOU eat on a cheat day?

      How is it a "cheat" if you arent even exceeding your maintenance cals (as you explained in your previous thread)?
       
      baletki, Aug 11, 2012
      baletki, Aug 11, 2012
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      9. Aug 11, 2012
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      What would YOU eat on a cheat day?

      Hmmm.... so many ideas. My favorite is going to the store and buying items to make a pizza. Whole grain thin crust, pesto spread for the 'sauce,' a generous portion of grilled chicken, and then TONS of veggies, topped with feta. My pizzas are usually 1-2'' thick after adding the veggies. Its 'cheat-ish' but allows me to feel like a fat boy and man is it good!!
       
      jailynn24hb, Aug 11, 2012
      jailynn24hb, Aug 11, 2012
      #9
      10. Aug 11, 2012
    10. suighja

      suighja Well-Known Member

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      What would YOU eat on a cheat day?

      12-16 deep fried hot wings, followed by a huge rack of ribs, side order of French fries with a pitcher or three of ice cold beer on tap... Yea that will work.
       
      suighja, Aug 11, 2012
      suighja, Aug 11, 2012
      #10
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