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    • Should i bulk at my size or cut?.

    Discussion in 'Old Posts With Lost Images' started by suighja, May 21, 2012.

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      May 21, 2012
    1. suighja

      suighja Well-Known Member

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      Should i bulk or cut at my size?. Which will help me get abs?.
       
      suighja, May 21, 2012
      suighja, May 21, 2012
      #1
      2. May 21, 2012
    2. vijugati8g

      vijugati8g Well-Known Member

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      Should i bulk at my size or cut?.

      Bulk
       
      vijugati8g, May 21, 2012
      vijugati8g, May 21, 2012
      #2
      3. May 21, 2012
    3. remstation

      remstation Well-Known Member

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      Should i bulk at my size or cut?.

      Bulk for a year, then cut.
       
      remstation, May 21, 2012
      remstation, May 21, 2012
      #3
      4. May 21, 2012
    4. baletki

      baletki Well-Known Member

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      Should i bulk at my size or cut?.

      Okay what are the benefits of bulking how should i go about bulking?.
       
      baletki, May 21, 2012
      baletki, May 21, 2012
      #4
      5. May 21, 2012
    5. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Should i bulk at my size or cut?.

      increased mass, easier to cut, increased metabolism

      eat 100-200 calories over your maintenance

      unless you want to fulk, then just eat a **** load and try to set PRs everytime in the gym
       
      laxgoaliesrhs, May 21, 2012
      laxgoaliesrhs, May 21, 2012
      #5
      6. May 22, 2012
    6. herunder88

      herunder88 Well-Known Member

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      Should i bulk at my size or cut?.

      It's really easier to cut when after your done bulking. And wouldn't eating over my maintenance make me fat sorry for the newbie question just trying to learn.
       
      herunder88, May 22, 2012
      herunder88, May 22, 2012
      #6
      7. May 22, 2012
    7. uFaro

      uFaro Well-Known Member

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      Should i bulk at my size or cut?.

      It's easier because you can cut at a higher calorie count since you have added mass vs having to start your cut at a lower calorie count due to lack of mass.

      Fat gain cannot be avoided but it can be minimized. Without eating over maintenance, you won't be able to add muscle. I recommend heading over to the nutrition section. Great, great information there, especially in the stickies.
       
      uFaro, May 22, 2012
      uFaro, May 22, 2012
      #7
      8. May 22, 2012
    8. defelqy

      defelqy Well-Known Member

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      Should i bulk at my size or cut?.

      Oh okay i understand i should eat either 100 or 200 over my maintenance and ill start to get bigger what weight would you recommend for me i'm like 158 at the moment when would be a good time to cut. And i see bulking requires eating more thus gaining some fat/muscle and when i reach a desired wait cut down on on calories and workout and ill start to see bigger muscle and good muscle gains.
       
      defelqy, May 22, 2012
      defelqy, May 22, 2012
      #8
      9. May 22, 2012
    9. parnassto

      parnassto Well-Known Member

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      Should i bulk at my size or cut?.

      While it's good to have a weight goal, I like to go by the mirror better. Once you get to a size where you think you would look decent when you cut, then that's when you stop.
       
      parnassto, May 22, 2012
      parnassto, May 22, 2012
      #9
      10. May 22, 2012
    10. Francis

      Francis Well-Known Member

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      Should i bulk at my size or cut?.

      Bulk.
       
      Francis, May 22, 2012
      Francis, May 22, 2012
      #10
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