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  • Training

    A weight-training and muscle-building forum for discussing workout routines, exercise technique, training splits and progressive overload. Ask questions about strength training, improving exercise form and building muscle, or use our interactive muscle map and exercise finder to plan your next workout.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    1. Online Journals

      Create a personal bodybuilding or fitness training journal to record your workouts, strength gains, measurements and weekly progress. Share your goals, track what is working and receive encouragement and constructive feedback from other Real Muscle Forum members.
      Discussions:
      42
      Posts:
      546
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    1. Editor
      Replies:
      2
      Views:
      1,798
    2. Tom White @gymtoto
      Replies:
      9
      Views:
      2,945
    3. Editor
      Replies:
      0
      Views:
      1,350
    4. Editor
      Replies:
      0
      Views:
      1,321
    5. Editor
      Replies:
      0
      Views:
      1,410
    6. Editor
      Replies:
      2
      Views:
      1,768
    7. Editor
      Replies:
      2
      Views:
      1,568
    8. static192
      Replies:
      2
      Views:
      2,284
    9. MarkB
      Replies:
      5
      Views:
      3,177
    10. Editor
      Replies:
      1
      Views:
      1,953
    11. Newstarter
      Replies:
      0
      Views:
      1,196
    12. MarkB
      Replies:
      8
      Views:
      2,570
    13. Newstarter
      Replies:
      2
      Views:
      1,557
    14. Newstarter
      Replies:
      6
      Views:
      4,653
    15. MarkB
      Replies:
      2
      Views:
      3,671
    16. Toneup
      Replies:
      9
      Views:
      4,763
    17. Toneup
      Replies:
      2
      Views:
      4,182
    18. Toneup
      Replies:
      0
      Views:
      3,454
    19. Newstarter
      Replies:
      1
      Views:
      3,637
    20. MarkB
      Replies:
      7
      Views:
      5,493

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