• Welcome to realmuscleforum.com

    • Training

    A weight-training and muscle-building forum for discussing workout routines, exercise technique, training splits and progressive overload. Ask questions about strength training, improving exercise form and building muscle, or use our interactive muscle map and exercise finder to plan your next workout.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    Join the Forum Recent Discussions

    1. Online Journals

      Create a personal bodybuilding or fitness training journal to record your workouts, strength gains, measurements and weekly progress. Share your goals, track what is working and receive encouragement and constructive feedback from other Real Muscle Forum members.
      Discussions:
      42
      Posts:
      546
      Robertbozic Latest: Sculpt Your Ultimate Lower Body: Bruna Lima Shares Her Exact Secret Glute Workout Routine Robertbozic, May 27, 2026
      RSS
    Page 36 of 48
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↑
    1. remstation

      Think I can squat 425-435?

      remstation, Oct 17, 2012 ... 2 3
      Replies:
      20
      Views:
      7,374
      Canellesao
      Canellesao
      Oct 18, 2012
    2. druid

      HELP GUYS, MY mouth is dry as S*IT!

      druid, Oct 18, 2012 ... 2
      Replies:
      14
      Views:
      5,466
      Korporalegq
      Korporalegq
      Oct 18, 2012
    3. masoven4u

      Da fuq at my thighs..

      masoven4u, Oct 18, 2012 ... 2
      Replies:
      13
      Views:
      5,341
      defelqy
      defelqy
      Oct 18, 2012
    4. jailynn24hb

      Pro hormone Cycle

      jailynn24hb, Oct 18, 2012 ... 2 3
      Replies:
      28
      Views:
      10,609
      vijugati8g
      vijugati8g
      Oct 19, 2012
    5. chea

      Instructional Videos For Home Workouts

      chea, Nov 9, 2012
      Replies:
      5
      Views:
      2,367
      johnwilson225
      johnwilson225
      Nov 15, 2012
    6. musclemad

      No Rest Training

      musclemad, Nov 16, 2012
      Replies:
      0
      Views:
      1,246
      musclemad
      musclemad
      Nov 16, 2012
    7. Zest

      Training tips

      Zest, Nov 12, 2012 ... 2
      Replies:
      11
      Views:
      4,775
      musclemad
      musclemad
      Dec 20, 2012
    8. kat74

      Walking for exercise

      kat74, Nov 8, 2012 ... 2
      Replies:
      10
      Views:
      4,326
      bsge11
      bsge11
      Dec 28, 2012
    9. musclemad

      Will you train over holiday season ?

      musclemad, Dec 22, 2012
      Replies:
      4
      Views:
      2,289
      Ryder13
      Ryder13
      Dec 29, 2012
    10. MoniqueSeibel

      Whats your view on P90x?

      MoniqueSeibel, Dec 20, 2012
      Replies:
      6
      Views:
      2,873
      MoniqueSeibel
      MoniqueSeibel
      Mar 20, 2013
    11. GreyHelm

      Leg Workouts for Lower Body Noob

      GreyHelm, Mar 23, 2013
      Replies:
      1
      Views:
      1,448
      musclemad
      musclemad
      Mar 23, 2013
    12. deansaliba

      What Would be Your Starting Weight be?

      deansaliba, Nov 8, 2012 ... 2
      Replies:
      16
      Views:
      5,994
      musclemad
      musclemad
      Mar 24, 2013
    13. Ryder13

      So how regular should I change the workout routine?

      Ryder13, Dec 31, 2012
      Replies:
      6
      Views:
      3,001
      musclemad
      musclemad
      Mar 26, 2013
    14. abetterme

      New to Working Out - Need Advice. . .

      abetterme, Mar 26, 2013
      Replies:
      4
      Views:
      2,044
      fourmatic
      fourmatic
      Mar 30, 2013
    15. kat74

      Hard to maintain a routine

      kat74, Nov 8, 2012 ... 2
      Replies:
      11
      Views:
      4,809
      Khronic
      Khronic
      Apr 1, 2013
    16. fourmatic

      SL or SS?

      fourmatic, Apr 3, 2013
      Replies:
      1
      Views:
      1,576
      musclemad
      musclemad
      Apr 3, 2013
    17. audiophox

      For Beginners!

      audiophox, Nov 16, 2012
      Replies:
      3
      Views:
      2,616
      Ryder13
      Ryder13
      Apr 6, 2013
    18. Zest

      Going to the gym?

      Zest, Nov 10, 2012 ... 2
      Replies:
      14
      Views:
      4,549
      musclemad
      musclemad
      Apr 8, 2013
    19. AnnaU93

      Hoola hooping

      AnnaU93, Apr 3, 2013
      Replies:
      9
      Views:
      4,580
      fourmatic
      fourmatic
      Apr 15, 2013
    20. lalucien

      1 week burner?

      lalucien, Apr 8, 2013
      Replies:
      4
      Views:
      2,350
      musclemad
      musclemad
      Apr 16, 2013
    Showing threads 701 to 720 of 946

    Thread Display Options

    Loading...
    Page 36 of 48

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice