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  • Training

    A weight-training and muscle-building forum for discussing workout routines, exercise technique, training splits and progressive overload. Ask questions about strength training, improving exercise form and building muscle, or use our interactive muscle map and exercise finder to plan your next workout.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    1. Online Journals

      Create a personal bodybuilding or fitness training journal to record your workouts, strength gains, measurements and weekly progress. Share your goals, track what is working and receive encouragement and constructive feedback from other Real Muscle Forum members.
      Discussions:
      42
      Posts:
      546
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    1. vijugati8g
      Replies:
      29
      Views:
      4,775
    2. crormaSoila18
      Replies:
      9
      Views:
      1,695
    3. casse
      Replies:
      10
      Views:
      2,958
    4. alomjabpd
      Replies:
      12
      Views:
      3,193
    5. fa2nzg
      Replies:
      11
      Views:
      2,299
    6. masoven4u
      Replies:
      22
      Views:
      4,303
    7. emininojiq
      Replies:
      15
      Views:
      1,861
    8. jailynn24hb
      Replies:
      12
      Views:
      2,588
    9. Korporalegq
      Replies:
      14
      Views:
      2,312
    10. alomjabpd
      Replies:
      10
      Views:
      1,867
    11. Capone
      Replies:
      9
      Views:
      1,502
    12. Canellesao
      Replies:
      10
      Views:
      2,199
    13. parnassto
      Replies:
      12
      Views:
      2,838
    14. suighja
      Replies:
      17
      Views:
      2,953
    15. laxgoaliesrhs
      Replies:
      17
      Views:
      2,773
    16. suighja
      Replies:
      26
      Views:
      4,371
    17. masoven4u
      Replies:
      19
      Views:
      3,166
    18. vijugati8g
      Replies:
      14
      Views:
      2,876
    19. laxgoaliesrhs
      Replies:
      21
      Views:
      3,864
    20. fa2nzg
      Replies:
      15
      Views:
      2,673

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