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    • Diet & Nutrition

    All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.

    1. Supplements

      This is the place to find out what supplements work, and which ones don't!
      Discussions:
      45
      Posts:
      278
      ricardohector Latest: Struggling with Hair Loss – What Are the Most Effective Treatments? ricardohector, Jun 20, 2025
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    2. Fat Loss

      Get rid of that extra fat quickly.
      Discussions:
      307
      Posts:
      3,626
      micreal Latest: Weight loss motivation - how life can improve dramatically following successful weight loss micreal, Jul 1, 2025
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    Page 1 of 32
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    1. MarkB
      Sticky

      How much water should you drink each day?

      MarkB, Sep 7, 2016 ... 2 3
      Replies:
      24
      Views:
      10,371
      Toneup
      Toneup
      Jan 23, 2025
    2. AnnaU93
      Sticky

      Peanut butter

      AnnaU93, Mar 27, 2013 ... 2 3
      Replies:
      20
      Views:
      9,869
      Matthew_Taylor87
      Matthew_Taylor87
      Oct 23, 2024
    3. fa2nzg
      Sticky

      Egg Yolk removal

      fa2nzg, Oct 18, 2012 ... 2 3
      Replies:
      21
      Views:
      9,604
      Matthew_Taylor87
      Matthew_Taylor87
      Oct 21, 2024
    4. MoniqueSeibel
      Sticky

      Do you drink alcohol?

      MoniqueSeibel, Apr 9, 2013 ... 2
      Replies:
      16
      Views:
      8,335
      Robertbozic
      Robertbozic
      Mar 7, 2025
    5. begonia313

      Lemon Water

      begonia313, Apr 27, 2015 ... 2 3
      Replies:
      28
      Views:
      15,771
      Matthew_Taylor87
      Matthew_Taylor87
      Dec 16, 2024
    6. Zest

      Your recipe for healthy breakfast

      Zest, Nov 13, 2012 ... 2 3
      Replies:
      20
      Views:
      10,778
      timmothysmith01
      timmothysmith01
      Dec 27, 2023
    7. musclemad

      How many eggs is too many ?

      musclemad, Nov 12, 2012 ... 2 3
      Replies:
      23
      Views:
      7,598
      AnnaU93
      AnnaU93
      Mar 24, 2013
    8. Newstarter

      How important is the diet side of building muscle?

      Newstarter, Jan 8, 2019 ... 2
      Replies:
      10
      Views:
      7,080
      timmothysmith01
      timmothysmith01
      Jul 10, 2023
    9. amelia88

      Best high protein snacks

      amelia88, May 2, 2016 ... 2
      Replies:
      13
      Views:
      6,290
      timmothysmith01
      timmothysmith01
      Aug 4, 2023
    10. jailynn24hb

      Learn to read!

      jailynn24hb, Mar 5, 2012 ... 2 3 4
      Replies:
      30
      Views:
      6,146
      MarkB
      MarkB
      Nov 21, 2016
    11. fourmatic

      The salad thread

      fourmatic, Apr 5, 2013 ... 2
      Replies:
      14
      Views:
      6,086
      musclemad
      musclemad
      Apr 19, 2013
    12. AlmaBonner37

      Eggs!!!!

      AlmaBonner37, Jul 18, 2018 ... 2
      Replies:
      16
      Views:
      5,977
      admin
      admin
      Jun 18, 2023
    13. AnnaU93

      5 foods

      AnnaU93, Apr 3, 2013 ... 2
      Replies:
      14
      Views:
      5,901
      Matthew_Taylor87
      Matthew_Taylor87
      Oct 17, 2024
    14. Zonezan

      Protein shakes?

      Zonezan, Nov 8, 2012 ... 2
      Replies:
      19
      Views:
      5,621
      musclemad
      musclemad
      Apr 1, 2013
    15. Zest

      Do you eat cereal?

      Zest, Nov 12, 2012 ... 2
      Replies:
      15
      Views:
      5,611
      AnnaU93
      AnnaU93
      Mar 30, 2013
    16. suighja

      egg fried rice ?

      suighja, Oct 17, 2012 ... 2
      Replies:
      16
      Views:
      5,573
      OursIsTheFury
      OursIsTheFury
      May 2, 2016
    17. emininojiq

      My diet plan AFTER READING THE STICKIES :p

      emininojiq, May 23, 2012 ... 2 3
      Replies:
      25
      Views:
      5,457
      MarkB
      MarkB
      Nov 21, 2016
    18. Zonezan

      Say no to snack foods?

      Zonezan, Nov 11, 2012 ... 2
      Replies:
      16
      Views:
      5,398
      fancy
      fancy
      Mar 30, 2013
    19. jailynn24hb

      What can you bulk on when you have celiac disease

      jailynn24hb, Oct 17, 2012 ... 2
      Replies:
      14
      Views:
      5,356
      OursIsTheFury
      OursIsTheFury
      May 6, 2016
    20. Zonezan

      What are your favorite fruits?

      Zonezan, Nov 10, 2012 ... 2
      Replies:
      18
      Views:
      5,343
      fourmatic
      fourmatic
      Apr 1, 2013
    21. Canellesao

      How much oil is there in this white rice do you think?

      Canellesao, Oct 16, 2012 ... 2
      Replies:
      17
      Views:
      5,320
      OursIsTheFury
      OursIsTheFury
      May 6, 2016
    22. Jane Black

      Chocolate dietary supplements

      Jane Black, Jun 11, 2018 ... 2
      Replies:
      10
      Views:
      5,246
      Myjourney
      Myjourney
      Nov 11, 2023
    23. baletki

      whole eggs

      baletki, Oct 15, 2012 ... 2
      Replies:
      16
      Views:
      4,994
      admin
      admin
      Jun 18, 2023
    24. Zest

      Energy drinks

      Zest, Nov 13, 2012 ... 2
      Replies:
      16
      Views:
      4,977
      AnnaU93
      AnnaU93
      Mar 24, 2013
    Showing threads 1 to 20 of 631

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