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    • Diet & Nutrition

    All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.

    1. Supplements

      This is the place to find out what supplements work, and which ones don't!
      Discussions:
      48
      Posts:
      292
      buiduchanh99tb Latest: Pre workout supplements vs coffee, which is more effective for enhancing your performance? buiduchanh99tb, Apr 16, 2026 at 3:41 AM
      RSS

    2. Fat Loss

      Get rid of that extra fat quickly.
      Discussions:
      307
      Posts:
      3,627
      ricardohector Latest: Why 70 percent of people fail weight loss ricardohector, Oct 9, 2025
      RSS
    Page 1 of 32
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    Title Start Date
    Replies Views ↓
    Last Message
    1. MarkB
      Sticky

      How much water should you drink each day?

      MarkB, Sep 7, 2016 ... 2 3
      Replies:
      24
      Views:
      14,036
      Toneup
      Toneup
      Jan 23, 2025
    2. AnnaU93
      Sticky

      Peanut butter

      AnnaU93, Mar 27, 2013 ... 2 3
      Replies:
      21
      Views:
      13,736
      Robertbozic
      Robertbozic
      Nov 14, 2025
    3. fa2nzg
      Sticky

      Egg Yolk removal

      fa2nzg, Oct 18, 2012 ... 2 3
      Replies:
      23
      Views:
      13,443
      james007
      james007
      Dec 24, 2025
    4. MoniqueSeibel
      Sticky

      Do you drink alcohol?

      MoniqueSeibel, Apr 9, 2013 ... 2
      Replies:
      16
      Views:
      10,757
      Robertbozic
      Robertbozic
      Mar 7, 2025
    5. begonia313

      Lemon Water

      begonia313, Apr 27, 2015 ... 2 3
      Replies:
      28
      Views:
      17,042
      Matthew_Taylor87
      Matthew_Taylor87
      Dec 16, 2024
    6. Zest

      Your recipe for healthy breakfast

      Zest, Nov 13, 2012 ... 2 3
      Replies:
      20
      Views:
      11,948
      timmothysmith01
      timmothysmith01
      Dec 27, 2023
    7. musclemad

      How many eggs is too many ?

      musclemad, Nov 12, 2012 ... 2 3
      Replies:
      23
      Views:
      8,410
      AnnaU93
      AnnaU93
      Mar 24, 2013
    8. Newstarter

      How important is the diet side of building muscle?

      Newstarter, Jan 8, 2019 ... 2
      Replies:
      10
      Views:
      7,773
      timmothysmith01
      timmothysmith01
      Jul 10, 2023
    9. fourmatic

      The salad thread

      fourmatic, Apr 5, 2013 ... 2
      Replies:
      14
      Views:
      6,936
      musclemad
      musclemad
      Apr 19, 2013
    10. amelia88

      Best high protein snacks

      amelia88, May 2, 2016 ... 2
      Replies:
      13
      Views:
      6,821
      timmothysmith01
      timmothysmith01
      Aug 4, 2023
    11. jailynn24hb

      Learn to read!

      jailynn24hb, Mar 5, 2012 ... 2 3 4
      Replies:
      30
      Views:
      6,798
      MarkB
      MarkB
      Nov 21, 2016
    12. AlmaBonner37

      Eggs!!!!

      AlmaBonner37, Jul 18, 2018 ... 2
      Replies:
      16
      Views:
      6,652
      admin
      admin
      Jun 18, 2023
    13. AnnaU93

      5 foods

      AnnaU93, Apr 3, 2013 ... 2
      Replies:
      14
      Views:
      6,521
      Matthew_Taylor87
      Matthew_Taylor87
      Oct 17, 2024
    14. jailynn24hb

      What can you bulk on when you have celiac disease

      jailynn24hb, Oct 17, 2012 ... 2
      Replies:
      14
      Views:
      6,262
      OursIsTheFury
      OursIsTheFury
      May 6, 2016
    15. Zest

      Do you eat cereal?

      Zest, Nov 12, 2012 ... 2
      Replies:
      15
      Views:
      6,248
      AnnaU93
      AnnaU93
      Mar 30, 2013
    16. suighja

      egg fried rice ?

      suighja, Oct 17, 2012 ... 2
      Replies:
      16
      Views:
      6,223
      OursIsTheFury
      OursIsTheFury
      May 2, 2016
    17. Zonezan

      Protein shakes?

      Zonezan, Nov 8, 2012 ... 2
      Replies:
      19
      Views:
      6,107
      musclemad
      musclemad
      Apr 1, 2013
    18. Canellesao

      How much oil is there in this white rice do you think?

      Canellesao, Oct 16, 2012 ... 2
      Replies:
      17
      Views:
      6,054
      OursIsTheFury
      OursIsTheFury
      May 6, 2016
    19. Zonezan

      Say no to snack foods?

      Zonezan, Nov 11, 2012 ... 2
      Replies:
      16
      Views:
      6,013
      fancy
      fancy
      Mar 30, 2013
    20. emininojiq

      My diet plan AFTER READING THE STICKIES :p

      emininojiq, May 23, 2012 ... 2 3
      Replies:
      25
      Views:
      5,962
      MarkB
      MarkB
      Nov 21, 2016
    21. Zonezan

      What are your favorite fruits?

      Zonezan, Nov 10, 2012 ... 2
      Replies:
      18
      Views:
      5,898
      fourmatic
      fourmatic
      Apr 1, 2013
    22. Jane Black

      Chocolate dietary supplements

      Jane Black, Jun 11, 2018 ... 2
      Replies:
      10
      Views:
      5,711
      Myjourney
      Myjourney
      Nov 11, 2023
    23. baletki

      whole eggs

      baletki, Oct 15, 2012 ... 2
      Replies:
      16
      Views:
      5,629
      admin
      admin
      Jun 18, 2023
    24. Zest

      Energy drinks

      Zest, Nov 13, 2012 ... 2
      Replies:
      16
      Views:
      5,560
      AnnaU93
      AnnaU93
      Mar 24, 2013
    Showing threads 1 to 20 of 637

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