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  • What are the best and most effective Bodybuilding methods for teens?

    Discussion in 'Teen Bodybuilding' started by divinemaredi, May 2, 2016.

    1. divinemaredi

      divinemaredi Member

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      Due to the natural physical development of the teenage stage, I reckon some bodybuilding methods work better than others, I would just like to ask which ones are more effective. Thanks

       
    2. admin

      admin Administrator

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      I think we need to be very careful with teenagers and bodybuilding as their body is likely not yet fully developed. Maybe a step by step fitness regime leading to light bodybuilding might be the order of the day?
       
    3. Josemarino4

      Josemarino4 Member

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    4. Lukewright

      Lukewright Member

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      If this works best the teens then of course why not to try this?
       

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