Been promising my self steak and kidney pie and chips savaloy and curry sauce to night all week but i know after training i know i wont want it does everyone get like this after the gym or just me.
Junk Food after training Omg that sounds amazing I need food instantly after the gym. Just munched through 4 chicken thighs.
Junk Food after training I'm doing a 1/2 marathon on Sunday at a decent pace too mind. That evening I will eat what ever the f*@k I wanna eat! In Other words if you want a cheat day, do it when you've had a monster work out session dude!
Junk Food after training At the moment i eat what i want after training, especially after leg night. That stops from sunday though when im back dieting.
Junk Food after training Not really because i feel guilty but more because my body wants nutritious food
Junk Food after training I feel this way after I've completed a job or reached a certain goal so yes l'ld want to spoil myself but never after a training session tho.
Junk Food after training I get so hungry after the gym, so come home have green tea and a protein drink, but have been known to munch on a some seafood sticks.Then have to dive into bed before I really do wanna munch kaza