Is anyone going insane on a diet? Help! have a cheat meal mate, it doesnt have to be terrible food, it can just be something different to what your eating on your diet, you will appreciate the change and wont feel like your trapped in the diet. Does the world of good a good cheat meal
Is anyone going insane on a diet? Help! See thats what i think too, i know what they taste like thats why i want them and end up having them coz they taste goooooood.
Is anyone going insane on a diet? Help! Yes mate its driving me mad! I'm already thinking what i can have on saturday for my cheat meal. At the moment its prawn crackers, chille beef with chips and rice, ben & jerry’s ice cream and choc chip muffin. Oh and a nandos
Is anyone going insane on a diet? Help! haha yeah sometimes that would creep in . im trying to get fit .. AGAIN .. after putting weight on traveling so atm that little saying is working for me plus its too expensive to eat crap over here .. and healthy food !
Is anyone going insane on a diet? Help! I did at easter and my trainer went nuts, he could tell by looking at my arzse that I had been a tad naughty with the easter bunny lol http://www.alli.co.uk/ if not brave to try that then siplemon water throughout the day, it really will help suppress the apetite as will Add a 500mls of soy milk to the blender, then a couple of scoops of unsweetened banana-flavoured simply natural spirutein protein powder. (Sources are listed in the downloadable book, "Secret Sources." Add stevia powder as the sweetener. I also toss in some supergreens powders, but you may want to avoid that at first, since it's an acquired taste (and it turns your banana pudding green).Like spirulina , algae powders, brocolli powder etc If you were to blend this up, you'd have a banana-flavored protein shake. But we're not done yet: while the blender is running, put in about 1/2 tablespoon of guar gum powder, plus another 1/2 tablespoon of xanthan gum powder. These are thickeners. Within seconds, your blender will start whining and the whole mixture will attain the consistency of pudding. Now just pour it into a bowl and eat it like banana pudding! The mixture has near-zero carbs, no sugars, and is high in protein. Plus, it tastes great and fills you up fast. This is my favorite choice for a late-night appetite emergency. You can get guar gum and xanthan gum at a health food store, or order online at a vitamin supplier. also juice 4 lettuce add lemon juice and drink , looks like snot but taste is ok and will work fine and also help you sleep so have at night kaza
