If you think about it, you burn glucose/fat/muscle/ usually after an hour workout you will be lucky/unlucky to be burning fat stage, therefore why is it necessary to take protein immediately right after a workout opposed to going home, eating your carbs/fat/protein meal? Does this even make sense to some of you? srs questions are srs. Should I A. Either buy another month supply of INTEK EVOLUTION 34gram protein per scoop with whey/casein which cost 60 bucks OR B. Buy walmart brand 20 dollar month supply of whey protein (and only use right after workout) and buy 60 large eggs and use egg whites/yolk for post workout protein If I did the math 34(p)x60 servings= roughly 2000 grams protein which is 100% bio whey and some casein Or go with 20g scoop whey from walmart which is 100% bio and only whey (for after workout) and just eat eggs which is 100% bio and I can buy 5 dozen eggs (60) so 60x7=420 for 6 bucks=/=60 bucks would get me 4200 grams of protein compared to 2000 grams.. Please respond my body is in possible danger Thanks.