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  • 5 foods

    Discussion in 'Diet & Nutrition' started by AnnaU93, Apr 3, 2013.

    1. AnnaU93

      AnnaU93 Active Member

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      Hypothetically speaking, if you had to choose only 5 different foods that you can eat for a full month. Then which would you choose?

      I would surely include salmon and potatoes and probably spinach leaves and some of my favorite vegetables.
       
    2. musclemad

      musclemad Well-Known Member

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      Mine would be lamb, beef, pure coconut cream, sweet potatoes and onions.

      I love red meat, sweet potatoes and coconut cream, three of my favourite foods.
       
    3. fourmatic

      fourmatic Member

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      Chicken, steak, potatoes, rice and pasta. I'd love to throw in some greens but I love these 5 foods way too much. If you gave us six I would probably add spinach so I could have salads. "probably" : )
       
    4. musclemad

      musclemad Well-Known Member

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      You can't go wrong with steak and potatoes, I could quite happily live on that every day because I love steak and I love potatoes. Potatoes are surprisingly nutritious and steak is nutrient-dense as well. I would skip on the pasta, though.
       
    5. MoniqueSeibel

      MoniqueSeibel Member

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      1. Sweet potatoes
      2. Almond butter
      3. Cherry tomatoes
      4. Spinach & artichoke hummus
      5. Gluten free toast (I have a good brand that has added flax)
       
    6. abetterme

      abetterme Member

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      1. Beef
      2. Chicken
      3. Cabbage
      4. Rice
      5. Pork - what can I say, I love meat! I would add potatoes, but then I would have to give up a meat, so, no can do.
       
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    7. bsge11

      bsge11 Member

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      I would do chicken. Maybe brown rice and broccoli. Fruit I would choose would be apples. And I guess milk would be the final thing.
       
    8. musclemad

      musclemad Well-Known Member

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      Milk is a good source of nutrition if it is quality milk, organic and raw, but the standard pasteurised milk sold at the supermarkets is not ideal for health, especially if you live in the US where antibiotics are routinely used.
       
    9. timmothysmith01

      timmothysmith01 Well-Known Member

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      If I had to choose just five foods for a whole month, I'd go with salmon, potatoes, spinach leaves, and some of my favorite veggies too.
       
    10. Robertbozic

      Robertbozic Member

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      Salmon provides essential proteins and omega-3 fatty acids, while potatoes offer carbohydrates for energy.
       
      Last edited by a moderator: May 26, 2024 at 1:31 AM

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