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    • Are You Stronger, Fitter Or Healthier Than You Were 10 Years Ago?

    Discussion in 'Over Age 35' started by admin, Jun 6, 2026 at 9:24 AM.

      Jun 6, 2026 at 9:24 AM
    1. admin

      admin Administrator

      Joined:
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      Many people assume fitness declines automatically with age.

      But is that actually true?

      I'm seeing more people in their 40s, 50s and even 60s in better shape than they were in their 20s.

      How do you compare with yourself 10 years ago?
      • Stronger?
      • Fitter?
      • Healthier?
      • More knowledgeable?
      • Or trying to get back to where you once were?
      I'd be interested to hear everyone's story.
       
      admin, Jun 6, 2026 at 9:24 AM
      admin, Jun 6, 2026 at 9:24 AM
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