hey all Right at the end of a session, I usually do this: Hit the cable, light weight with feet together and bring down low and squeeze. Been...
Pretty damn excited. Can still only get them certain times but still happy. Looking forward to being able to do them easily....
1st. Louis Isnt trolling, he really squats more than half of TBB
reps for likes and comments. first page only. [IMG] this what i currently look like. Planning to continue bulking to get 670kg/1474lb total.
[IMG] http://www.flexonline.com/videos/bsn...eeks-tampa-pro and 570lbs incline bench, and some other heavy lifts
User discretion etc. Sucker headbutt followed by cowardly punches. Then attacks someone who tries to help the guy who's out. Prepare for rage and...
I have a PL comp on the 23rd June. I was aiming for 140 bench but now ill aim for 145. Reps will be given randomly.
http://www.youtube.com/watch?feature...&v=PSLS2bacFRk what do you think? would you like to be in amongst them hotties?
On my 4th set
Before IIFYM (only bro foods, much harder to resist cheating) [IMG] AFTER a YEAR OF IIFYM [IMG] THE TRUTH!@
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