I've decided to cut for a few more weeks before attempting a clean bulk, I'm going to do a type of keto but I can't quite work out the reason for...
Do you guys ever get **** for eating your bb meals at work or school? Or drinking protein shakes in public? Like seriously, do people think we get...
Never the less a great workout! http://www.ebaumsworld.com/video/watch/82547225/ sweaty palms?
I really don't get it, it's baffling to me. I was reading a thread the other day here about people recommending to cut on 300-500 calories a day...
Ok, so, hi. My name is MADBARZ and I'm 18 going on 19 this summer. I just went through a huge breakup and blah blah time to stop being sad start...
Hey guys, I've been trying to lose fat since November, went from 28% BF to 27% in 3 months, feels a bit pathetic. I've been reading up about...
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