Reduce body fat before serious core training? Am I wasting my time trying to get "those ABS" w/ that gut?
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This was me in Jan 2011, I have no shame in my game. This is what happens to me when I stop training.
For those who think just eating alone...
Most guys who say atg barely break parallel or go a couple inches below parallel.
This my friends, is Ass to Grass.
Alright, I was strolling around to day and came across a store called "Rivals". It's a supplement store, and the guy came up to me and asked me...
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