pound

Thread

I have screwed by working my chest...i want to lose muscle on my chest...they look like pure muscular tits..yes i do have upper chest but it...

Thread by: casse, Aug 10, 2012, 16 replies, in forum: Training

Thread

I am doing 30 cardio every day and eating clean but still not loading any weight any ideas

Thread by: jailynn24hb, Jun 17, 2012, 15 replies, in forum: Fat Loss

Thread

I worked out for seven years .. not trying to get big and not really trying to lose fat either, just to maintain .. during this time period I took...

Thread by: jailynn24hb, Mar 24, 2012, 29 replies, in forum: Training

Thread

I know there is much bogus information out there regarding how much body fat we can burn in a single week, and much of it supports the 1 pound a...

Thread by: emininojiq, Mar 3, 2012, 24 replies, in forum: Training