Here are some pics from the contest. EVERYONE was in great condition. These are from the video. I'll be getting the DVD some time in the future...
This happened almost 5 days ago.. HE IS NOW MY EX Woke up really early in the morning and went over to his house to cook him breakfast so he...
[IMG] [IMG] I put the 2nd one in b/c its absurd how his lat is sticking out.
Been looking into this for a while now, especially building a home and gym out of shipping containers. Solid steel structure that's waterproof and...
been to graft on late shift (3:30pm-11:20pm) all week and went in to cover some one today (7am-3:10pm) and back in tomorrow to start nights...
Morning - Been cutting down for about a month now, made some good progress which im pleased about - anyway i have always had lower abb fat and...
Someone advise me on what to do, look at how weird my body fat storage, very little fat on legs and back and arms, and alot of my body fat stored...
Hey guys Here's my 36 month progress. Please let me know what you think. myprogress.jpg
[IMG] On the far left is me now (I know I really let myself go), middle is me last year from dieting down and the one of the right is me at the...
Attended the car show at Noahs Ark in Wi Dells today, massive turnout had to be easily 1400+ cars. Traffic was backed up for a couple miles on the...
I was a fat fuk before, and am on the road to aesthetics. Not shredded yet, but on the way. Let me know how i'm doin brahs. First pic was Feb 6,...
So I bought a pair of cheap body fat calipers, which I did not expect to be accurate, but I wanted a rough estimate of what I am. After my...
@225 [IMG] @201 [IMG] The only difference I see is reduced fat in my tricep region. That and the fact that I trimmed my sweater down a little...
Hello everyone, I've been doing HIIT for 1 month and a half now... 8-10 intervals running at 16km/h in the treadmill... then 5km/h (1:1...
Went to Flame Broiler for lunch today and figured I'd update my food log as well. I checked the nutrition facts and they don't list total fat,...
I am currently going through what people call recomping. I am about 3 months in now and have gained around 4-5kg body weight on average. I have...
[IMG] Would be cool to lose that last little bit of fat on my stomach, want to build my abs up a bit and build my traps too, any criticisms are...
Before IIFYM (only bro foods, much harder to resist cheating) [IMG] AFTER a YEAR OF IIFYM [IMG] THE TRUTH!@
Dennis looked amazing. His conditioning was spot on at this contest. The lighting at this show was great. Prejudging [IMG] [IMG] [IMG] [IMG]...
well maybe not huge but I still think it is pretty nice. [IMG]
Separate names with a comma.
▲
