At my gym i see the same 15 and 16 year olds doing chest and curls every day without fail when they are there. Do you guys every give advice...
What's up guys. I posted a progress thread a few days a ago but i'm back with different angles/pics for your critique. I'm always getting told...
When Bulking: Rule 1: Never ever feel hungry again. Rule 2: Eat till Stuffed Rule 3: Eat some more.
imo: Retention of gains has nothing to do with the cycle being oral or injectable; it's just that injectable cycles are normally run longer so...
1) Eating 6 small meals a day is better for stoking the metabolism and better for building muscle 2) you need to eat 'clean' food to avoid...
I justy put two pics of me in the attatch file thing... Dunno how it all works so hope you can see it. I weigh 130 pounds I'm 5'8 but my mate...
I was doing 40 today? wtf lol
Had to share this. Am at work and was just filling up my water bottle at the water machine and just happened to listen to a conversation between...
I'm 6'1 started out around 200 ~18% bf now I'm about 185 ~14-15%. I see guys much smaller than me "cutting" at 2000 calories or higher, I began...
Been considering getting a tattoo for a while now, and I believe I want one soon (within the next week) that is if i find the correct quote/word...
As above. Whats the best compounds to take for Anxiety prone people?
New on the scene. 24 Year old Male Soldier, Looking to get Massive and look good.
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