Many people assume fitness declines automatically with age. But is that actually true? I'm seeing more people in their 40s, 50s and even 60s in...
There are lots of things in fitness that sound wrong until you experience them. For me it was: Progress comes from consistency, not motivation....
I've been training on and off for years and looking back, I've made some absolute howlers. Training seven days a week. Thinking every workout...
Let’s face it, we’ve all hit that frustrating plateau – the weights stop going up, the scale won’t budge, or progress just feels like it’s on...
I have tried and tried again to get my fitness regime on a long term footing but still finding it difficult. Any advice to maintaining my...
Hey All! I was looking for a forum to discuss bodybuilding topics when I ran into this one, and I was happy to find RealMuscleForum, it looks...
I was wondering how others get the mindset to succeed with a diet and perhaps more importantly how to you keep that mindset and that strength to...
Interesting article on keeping motivated:- http://www.realmuscleforum.com/content/how-do-regular-gym-goers-retain-their-motivation/2173 [IMG]
Any advice on motivation for a 45-year-old looking to improve their fitness and their exercise regime would be very much appreciated.
PLEASE DONT MAKE FUN - this is a serious post. Someone very kind on the forum has given me a solid programme to follow and I've sorted out my...
Still cutting? Been cutting forever & looking to re-comp? Been cutting forever & want to mini-bulk before spring? This is the thread for you....
Hey guys i used to work out when i was 15-17 but after meeting my long term girlfriend working out seemed to take a back seat in my life and i no...
losing motivation ,not been gym for a week and lost 4 lbs does anyone have any motivational points for me pls
Is there any oral AAS out there which would make you feel more up for gym? i find it hard getting gym these days after work, basically after a AAS...
For those of you in plateaus or just trying to push your personal records higher, all you need is motivation if you're doing everything else...
Separate names with a comma.
▲
